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	<title>Featured Archives - DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</title>
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		<title>Laser Treatment for Fungal Toenails</title>
		<link>https://denielfootandanklecenter.com/laser-fungus-removal/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Mon, 07 Sep 2020 19:26:27 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Toenail Fungus]]></category>
		<category><![CDATA[foot fungus]]></category>
		<category><![CDATA[foot fungus and athlete's foot]]></category>
		<category><![CDATA[foot fungus doctor]]></category>
		<category><![CDATA[foot fungus removal]]></category>
		<category><![CDATA[laser treatment]]></category>
		<guid isPermaLink="false">https://www.denielfootandanklecenter.com/laser-fungus-removal/</guid>

					<description><![CDATA[<p>Laser fungus treatment is effective with no risk of toxicity to the liver or side effects due to medication interaction.&#160; There has been clinical evidence that laser treatment improves the condition of severe fungus toenail infections and clears the infection. Toenail fungus infections lie under the nail; this poses a challenge to get rid of </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/laser-fungus-removal/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "Laser Treatment for Fungal Toenails"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/laser-fungus-removal/">Laser Treatment for Fungal Toenails</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2020/09/Laser-toenail.png" height="243" width="720" class=" size-full wp-image-844" alt="Laser therapy being used to treat fungal toenails in a podiatry clinic." style="display: block; margin-left: auto; margin-right: auto;" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2020/09/Laser-toenail.png 720w, https://denielfootandanklecenter.com/wp-content/uploads/2020/09/Laser-toenail-300x101.png 300w, https://denielfootandanklecenter.com/wp-content/uploads/2020/09/Laser-toenail-600x203.png 600w" sizes="(max-width: 720px) 100vw, 720px" /> </p>
<p><a href="fungus-toenails.html">Laser fungus treatment</a> is effective with no risk of toxicity to the liver or side effects due to medication interaction.&nbsp; There has been clinical evidence that laser treatment improves the condition of severe fungus toenail infections and clears the infection. Toenail fungus infections lie under the nail; this poses a challenge to get rid of the fungus using topical medications. Oral medications and antifungal nail polish are associated with harmful drug interactions and side effects because of persistent fungus infections. Home remedies also improve the condition for some time, then it reoccurs. The laser fungus treatment is known to penetrate through the nail to destroy the fungus without damaging the tissue around the nail.</p>
<p>Several studies conducted over the use of the laser to treat nail fungus have led manufacturers to improve their laser design to better their equipment and maximize the therapeutic effects.</p>
<p><strong><em>Advantages of laser treatment for toenail fungus</em></strong></p>
<ul>
<li>The laser treatment cures different fungal infections</li>
<li>No anesthesia</li>
<li>The procedure is safe and painless, but some people feel a warm sensation</li>
<li>No side effects and no drugs are needed</li>
<li>No recovery time needed – you will walk out after the treatment</li>
<li>It takes about 20 minutes for a podiatrist to administer the treatment</li>
<li>The treatment does not harm the nail or the surrounding skin</li>
</ul>
<p><strong><em>How is the laser toenail treatment administered?</em></strong></p>
<p>Studies have shown that<a href="fungal-nail-laser.html"> laser toenail treatment</a> has over a ninety percent success rate. These depend on the use of the latest generation laser equipment and how long the treatment is administered. To eradicate the fungus, it is a requirement that a patient attends repeat visits for over 3 months. The treatment takes 10-15 minutes to be administered, over a 30day interval for three months. This administration has proven to be very effective in healing even severe cases of fungal toenail infection.</p>
<p>Most cases have proven to improve with a single treatment. Even with laser treatment, it is essential to maintain proper post-treatment care to avoid the fungus attacking again.</p>
<p><strong><em>How long after treatment does one notice the improvement of the toenails?</em></strong></p>
<p>It depends on the origin of the infection, but as early as three weeks, one can notice the improvement of the nails. From then on, the improvement is gradual until the nail grows out. It takes 9-12 months for the toenails to grow out.</p>
<p><strong><em>Is it safe to apply nail polish?</em></strong></p>
<p>The day before the treatment, remove all nail decorations and nail polish. After the treatment, you can apply nail polish without fear of any side effects.</p>
<p>Laser fungal toenail treatment has several advantages over other treatments that have limited success rates. If you have questions about fungus in your toenails, you should reach out to a <a href="https://denielfootandanklecenter.com/">foot and ankle specialist</a>. Feel free to contact our office to make an appointment with our podiatrist. Our Houston foot specialist, Dr. Ejodamen Shobowale, can provide you with the care you need to keep you pain-free on your feet.</p>
<p>The post <a href="https://denielfootandanklecenter.com/laser-fungus-removal/">Laser Treatment for Fungal Toenails</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>How Can I Find the Best Podiatrist in Houston?</title>
		<link>https://denielfootandanklecenter.com/best-podiatrist-in-houston/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 20:10:36 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Ingrown Toenails]]></category>
		<category><![CDATA[best podiatrist in houston]]></category>
		<category><![CDATA[houston foot doctor]]></category>
		<category><![CDATA[houston foot specialist]]></category>
		<category><![CDATA[podiatrist in houston]]></category>
		<guid isPermaLink="false">https://www.denielfootandanklecenter.com/best-podiatrist-in-houston/</guid>

					<description><![CDATA[<p>Modern med icine is attractive; there is a specialist for every part of the body. The feet are not an exception and you need a podiatrist to keep them fully functional.  If you are certain of what you want, seek a specialist for your foot issues. Podiatrists are masters who deal with problems affecting lower </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/best-podiatrist-in-houston/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "How Can I Find the Best Podiatrist in Houston?"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/best-podiatrist-in-houston/">How Can I Find the Best Podiatrist in Houston?</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Modern med<img decoding="async" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2020/04/doctor.jpg" height="254" width="282" class=" alignleft size-full wp-image-820" alt="Dr. Ejodamen B Shobowale, DPM, smiling in a white coat at DeNiel Foot and Ankle Center." style="float: left;"  > icine is attractive; there is a specialist for every part of the body. The feet are not an exception and you need a podiatrist to keep them fully functional.  If you are certain of what you want, seek a specialist for your foot issues. Podiatrists are masters who deal with problems affecting lower legs and the feet. Foot injuries and conditions vary; some podiatrists specialize in sports injury, biomechanical, surgery among other conditions while others specialize in more than one condition. Podiatric medical schools are responsible for training, followed by years of residency training. Podiatrists prescribe drugs, do surgeries, order lab tests, reset broken bones and order x-rays.</p>
<p>If you are looking for some expert advice on foot and ankle issues, you may want to seek help from the <strong><a href="services.html">best podiatrist in Houston</a></strong>. Feel free to contact our office to make an appointment with our <a href="https://denielfootandanklecenter.com/houston-foot-doctor/">Houston foot doctor</a>. Our<strong> <a href="https://denielfootandanklecenter.com/">foot and ankle specialist</a></strong>, Dr. Ejodamen Shobowale can provide you with the care you need to keep you pain-free and on your feet</p>
<p><strong><em>What to consider when choosing a  podiatrist. </em></strong></p>
<p><em>Experience </em></p>
<p>Find one who specializes in medical and surgical services if you need, both administrations in your foot issues. An experienced podiatry expert comes up with the best diagnosis and the right treatment choices for foot pains and conditions. It’s critical to check how long they have been in the industry. A few conditions are intricate you need a specialist who can treat complex issues of the feet and one who has the right treatment approach.</p>
<p><em>Look for references </em></p>
<p>Get your friends, family members, and relatives to seek reviews of an experienced podiatrist in Houston. The best individual to tell would be one who has endured foot pain or foot injury. The numerous opinions you seek the better for you to compare and decide on the best.</p>
<p><em>Should emphasize the significance of orthotics</em></p>
<p>The best podiatrists understand the importance of orthotics. This is because they correct various foot conditions before they become complex. Proper utilization of proper shoe inserts can deal with <a href="https://denielfootandanklecenter.com/plantar_fasciitis/">plantar fasciitis</a>.</p>
<p><em>Convenience </em></p>
<p>There are a few interesting points when searching for a podiatrist who will work with you. Part of getting the right treatment depends on if the doctors working hours fit your schedule and do they accept your health insurance. You need to spare each penny in your pocket and getting specialist who acknowledges your medical coverage is vital. Where is the doctor located? Is it accessible by you?</p>
<p><em>Existing medical condition </em></p>
<p>Some ailments most likely cause foot conditions. Settle for a foot doctor who is familiar with foot complications that come from pre-existing conditions such as diabetes.</p>
<p><strong><em>Why do you need to see a podiatrist?</em></strong></p>
<ol style="list-style-type: lower-alpha;">
<li>If you start running regularly, have your feet assessed to get recommendations for the right athletic shoe.</li>
<li>If you notice peeling or scaling of the feet.</li>
<li>III. When you experience joint pain in the ankles, heels, and feet, especially if they are red, delicate, swollen or tender and they limit daily activities.</li>
<li>If you are diabetic, you are susceptible to foot problems. Make a podiatrist visits part of your health care routine to avoid complications which can result in amputation.</li>
<li>If you have discolored or thick, or stubborn ingrown toenails.</li>
<li>If you suspect you might have suffered a broken bone, sprain or strain.</li>
<li>VII. If you have wart-like growths</li>
<li>VIII. If you have a callus or corns that are bothersome.</li>
<li>If you notice cuts or cracks on the skin.</li>
<li>If you have athlete’s foot that doesn’t improve after some.</li>
</ol>
<p><strong><em>What to expect on your visit to the Houston foot doctor?</em></strong></p>
<p>The principal visit resembles other specialist&#8217;s visit, the podiatrist will ask questions about medical history; mention medications you are on and medical procedures you have undergone.</p>
<p>Assessment of your walk, stand, range of motion and your shoe fit. A podiatrist treats ingrown toenails, bunions, lower back pain, <a href="https://denielfootandanklecenter.com/heel-pain/">heel pain</a>, foot deformities and blood circulation to your feet for diabetic patients. The podiatrist can recommend physical therapy, orthotics or padding.</p>
<p>Most importantly, choose a podiatrist you are comfortable with. The feet are a very important part of your body. If you have any questions, please feel free to contact our office in Houston, TX. Our <strong><a href="our-doctor.html">Houston foot specialist</a></strong> can handle all of your foot and ankle issues. We offer the latest diagnostic and treatment methods for all foot and ankle related issues.</p>
<p>The post <a href="https://denielfootandanklecenter.com/best-podiatrist-in-houston/">How Can I Find the Best Podiatrist in Houston?</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>How Arthritis Affects the Feet</title>
		<link>https://denielfootandanklecenter.com/foot-arthritis/</link>
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		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sun, 23 Feb 2020 23:55:39 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[arthritis in feet]]></category>
		<category><![CDATA[arthritis in foot]]></category>
		<category><![CDATA[arthritis in top of foot]]></category>
		<category><![CDATA[foot joint pain]]></category>
		<category><![CDATA[psoriatic arthritis feet]]></category>
		<category><![CDATA[rheumatoid arthritis feet]]></category>
		<guid isPermaLink="false">https://www.denielfootandanklecenter.com/foot-arthritis/</guid>

					<description><![CDATA[<p>The inflammation of one or more joints causes pain and stiffness common in arthritis in foot. Many forms of arthritis that affect the foot, making it difficult to enjoy activities such as walking. The foot has more than 30 joints and 28 bones which allow movement. The joints are covered with articulate cartilage, which helps </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/foot-arthritis/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "How Arthritis Affects the Feet"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/foot-arthritis/">How Arthritis Affects the Feet</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class=" alignleft size-full wp-image-806" style="float: left;" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis.jpg" alt="foot arthritis" width="256" height="376" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis.jpg 1595w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-300x441.jpg 300w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-600x882.jpg 600w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-204x300.jpg 204w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-696x1024.jpg 696w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-768x1129.jpg 768w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-1045x1536.jpg 1045w, https://denielfootandanklecenter.com/wp-content/uploads/2020/02/foot-arthritis-1393x2048.jpg 1393w" sizes="(max-width: 256px) 100vw, 256px" />The inflammation of one or more joints causes pain and stiffness common in <a style="background-color: inherit; font-family: inherit; font-size: 1rem;" href="arthritic-foot-ankle-care.html">arthritis in foot</a>. Many forms of arthritis that affect the foot, making it difficult to enjoy activities such as walking. The foot has more than 30 joints and 28 bones which allow movement. The joints are covered with articulate cartilage, which helps the bones to glide over each other, a thin lining surrounding the joints that produce a lubricant fluid to reduce friction. Studies have shown great connections between foot alignment, hip, and knee. Hip osteoarthritis is common among high arched feet people while knee osteoarthritis is common with flat-footed people. With proper treatment, it is possible to lead a fulfilling and active life.</p>
<p><strong><em>Psoriatic arthritis </em></strong></p>
<p>This is the inflammation of the tendons and ligaments attached to the bones, causing foot joint pain especially the toes. They cause sausage-like swelling. The irritation happens in the tissue that connects the heel bone and toes, which cause pain when rubbed or pressed on other bones.</p>
<p>Symptoms</p>
<ul>
<li><a href="https://denielfootandanklecenter.com/heel-pain/">Heel pain</a> that is easily confused with the Achilles tendon.</li>
<li>Swelling of the toes.</li>
<li>Stiff ankles and feet.</li>
<li>Overextended big toe</li>
<li>Painful calluses and sore joints.</li>
<li>Bending toes looking shorter like claws.</li>
<li>The skin around the affected joints turns purplish.</li>
<li>Flattening arch which leads to rolling of the foot inward while walking or standing.</li>
<li>The tendency of joints to lock and limit the range of motion.</li>
<li>Foot swelling.</li>
<li>Difficulty and pain while walking after a long period of rest or in the morning.</li>
</ul>
<p>Maintain mobility by taking physiotherapy or wearing shoes that do not pinch and bind areas of inflammation. Take foods rich in omega 3 fatty acids, fiber such as oatmeal, beans, and brown rice, and take green tea to reduce inflammation.</p>
<p><a href="https://orthoinfo.aaos.org/en/diseases--conditions/arthritis-of-the-foot-and-ankle/"><strong><em>Rheumatoid arthritis feet</em></strong></a></p>
<p>Joint inflammation in multiple joints of the feet and hands is a sign of rheumatoid arthritis. It is considered symmetrical because it affects the same joints on both sides of the body and it is autoimmune. This means that the immune system attacks its tissues such as the thin lining covering the joints causing them to swell. The lining, in turn, attacks cartilage, tendons, ligaments, and bones leading to disability and deformity.</p>
<p>Over 85% of patients report painful ankles and feet, causing instability in hindfoot causing deformation of the forefoot. Correcting the plantar stabilizes the ankle and foot, reducing foot deformities and walking disabilities.</p>
<p><em>The function of footwear in arthritis in feet </em></p>
<p>Footwear is an effective strategy to improve the function of the feet and reduce pain in arthritis. Women are at greater risk of knee and hip osteoarthritis while the use of high heels shoes has been implicated. Contrary to belief, high heeled shoes do not promote joint degeneration, though they have been associated with the development of foot pain. Arthritis in the foot is prevalent in older people and it increases with age. High heels, slippers, and sandals are poor shoes that cause foot pain in later years, it is advisable to wear average shoes. Poor shoes contribute to poor foot alignment and development.</p>
<p>The foot pain has a modifiable factor, especially if it affects the extremity joint alignment, though little focus is made on foot interventions. Footwear and orthotics interventions are important in foot health. Biomechanical evidence indicates that footwear plays a significant role in the treatment of osteoarthritis of the foot, knee, and hip and the treatment of rheumatoid arthritis. A running shoe-shaped toe rocker sole reduces foot joint pain by decreasing forefoot loading by promoting a normal heel-toe rolling. Custom made foot orthotics reduce pain, increase stride length and steps. Specialized footwear reduces is an effective non-surgical intervention for the feet affected by arthritis.</p>
<p>If you have any questions, please feel free to contact&nbsp;our office&nbsp;located in&nbsp;<a href="https://denielfootandanklecenter.com/our-office.html">Cypress, TX</a>. We offer the newest diagnostic and treatment technologies for all your foot care needs.</p>
<p>The post <a href="https://denielfootandanklecenter.com/foot-arthritis/">How Arthritis Affects the Feet</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>Common Causes of Running Injuries</title>
		<link>https://denielfootandanklecenter.com/running-injuries/</link>
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		<pubDate>Tue, 04 Feb 2020 01:09:02 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<category><![CDATA[Running Injuries]]></category>
		<category><![CDATA[achilles tendon pain]]></category>
		<category><![CDATA[foot injuries]]></category>
		<category><![CDATA[heel pain]]></category>
		<category><![CDATA[Plantar fasciitis]]></category>
		<category><![CDATA[running injuries]]></category>
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					<description><![CDATA[<p>What Causes Running Injuries? More than fifty percent of runners suffer from an injury every year. Every elite runner knows that being sidelined for running injuries, especially heel pain, Achilles tendon pain, and the plantar fasciitis, is disappointing. People think running injuries occur because they increased the distance or intensity, or they did not stretch </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/running-injuries/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "Common Causes of Running Injuries"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/running-injuries/">Common Causes of Running Injuries</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>What Causes Running Injuries?</strong></p>
<p>More than fifty percent of runners suffer from an injury every year. Every elite runner knows that being sidelined for running injuries, especially <a href="https://denielfootandanklecenter.com/heel-pain/">heel pain</a>, Achilles tendon pain, and the <a href="https://denielfootandanklecenter.com/plantar_fasciitis/">plantar fasciitis</a>, is disappointing. People think running injuries occur because they increased the distance or intensity, or they did not stretch before and after running among other reasons. Some of these reasons aggravate an already underlying problem.</p>
<p>Most injuries are due to biochemical imbalance which causes the breakdown of the body due to subjective repetitive load causes. Biochemical imbalances cause muscle weakness and other imbalances that cause running injuries include</p>
<p><img loading="lazy" decoding="async" class=" size-full wp-image-29" style="display: block; margin-left: auto; margin-right: auto;" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2016/03/foot-pain.jpg" alt="foot pain" width="474" height="316" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2016/03/foot-pain.jpg 350w, https://denielfootandanklecenter.com/wp-content/uploads/2016/03/foot-pain-300x200.jpg 300w" sizes="auto, (max-width: 474px) 100vw, 474px" /></p>
<p><strong>Muscle Flexibility Imbalances</strong></p>
<p>A tight muscle is a common reason for a running injury. It is very possible to do a few stretches and get back running without pain. Simple, right! No, it’s not because the stretches help you re-align a muscle or tissue and you are back running again. The main question is what was the cause of the tight muscle? First, you need to find out why the muscle is overworking or tightening because stretching is a temporal solution. A tight hamstring may be as a result of weak abdominal muscles or glute muscle. These might be forcing the hamstring to compensate and with a few stretches you do not solve the weak abs or glutes and the problem might recur.</p>
<p><strong>Soft Tissue Imbalances </strong></p>
<p>This is complex, but changes in muscle tension can trigger points of fascia tightness. Muscle tension affects how the body functions, but with regular massage, the muscles relax.</p>
<p><strong>Structural Imbalances</strong></p>
<p>The body is not perfectly symmetrical; that is the right side of the body is not the same as the left side. People who cope well have minor asymmetries of the body depending on the number of differences. Others have severe structural imbalances that need more attention to avoid overstraining causing injuries from time to time. &nbsp;</p>
<p><strong>Muscle Strength Imbalances </strong></p>
<p>For optimal functioning of the body, a balance between the inside and outside, the right and left side, the bottom and top, and the front and back of the body should be maintained. If the muscles of the right leg are weaker the muscles of the left leg will have difficulties. Unfortunately, there is never enough exercise to strengthen your muscles as you would expect. It is important to note that every joint in your body is affected when you work on one muscle. Effective muscle exercises need to be tailored individually for running purposes.</p>
<p><em>Some common running injuries include </em></p>
<p><strong><em>Plantar fasciitis</em></strong></p>
<p>This is an irritation of the fibrous tissue at the base of the heel due to forced strain on the plantar fascia. One experiences an arch pain or heel pain and the foot hurts with every step making running very difficult. This injury is common with runners who have very low or very high arches because the plantar fascia is forced to stretch. The pain caused by <a href="plantar-fasciitis.html">plantar fasciitis</a> can continue for months and even years before completely healing so it should be treated as soon as possible.</p>
<p><strong><a href="https://www.webmd.com/fitness-exercise/guide/running-injuries-causes-prevention-treatment#1"><em>Achilles tendon pain</em></a></strong></p>
<p>The Achilles tendon is the strongest and thickest tendon connecting the back of the heel and calf muscles. The Achilles tendon injury is the painful inflammation of the tendon. The pain is common in the morning or with activity. Avoid training amidst this injury because the pain will eventually hinder the ability to jog lightly. Runners who have tight, weak calves are vulnerable to this injury.</p>
<p>Choosing the right running shoe is one of the protective ways in which runners can safeguard themselves from injuries. Correct your biomechanics to decrease the probability of injuries.</p>
<p>The post <a href="https://denielfootandanklecenter.com/running-injuries/">Common Causes of Running Injuries</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>Cold Weather Tips for Diabetic Foot Care</title>
		<link>https://denielfootandanklecenter.com/cold-foot-care/</link>
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		<pubDate>Wed, 04 Dec 2019 02:50:19 +0000</pubDate>
				<category><![CDATA[Diabetic Foot Care]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[diabetic foot]]></category>
		<category><![CDATA[diabetic foot care]]></category>
		<category><![CDATA[foot doctor]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[footcare]]></category>
		<category><![CDATA[footdoctor]]></category>
		<category><![CDATA[podiatrist]]></category>
		<guid isPermaLink="false">https://www.denielfootandanklecenter.com/cold-foot-care/</guid>

					<description><![CDATA[<p>&#160; With the onset of winter months, diabetes patients should take special care of their feet. It is known that diabetes patients are prone to poor blood circulation along with some nerve problems. They should take decision depending on the changes they notice. Without delay, it is better to consult a doctor to get a </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/cold-foot-care/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "Cold Weather Tips for Diabetic Foot Care"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/cold-foot-care/">Cold Weather Tips for Diabetic Foot Care</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>With the onset of winter months, diabetes patients should take special care of their feet. It is known that diabetes patients are prone to poor blood circulation along with some nerve problems. They should take decision depending on the changes they notice. Without delay, it is better to consult a doctor to get a suitable treatment and maintaining your feet during the winter days. Read the following part to know better about how patients should maintain foot health during winter days.</p>
<p><img loading="lazy" decoding="async" class=" size-full wp-image-783" style="display: block; margin-left: auto; margin-right: auto;" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2019/12/coldfootcare.jpg" alt="coldfootcare" width="529" height="298" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2019/12/coldfootcare.jpg 1440w, https://denielfootandanklecenter.com/wp-content/uploads/2019/12/coldfootcare-300x169.jpg 300w, https://denielfootandanklecenter.com/wp-content/uploads/2019/12/coldfootcare-600x338.jpg 600w, https://denielfootandanklecenter.com/wp-content/uploads/2019/12/coldfootcare-768x432.jpg 768w" sizes="auto, (max-width: 529px) 100vw, 529px" /></p>
<p><strong>Keeping dry feet </strong></p>
<p>Rain or snow can make your feet damp. The moisture collected from socks, toes and feet can result in bacteria that further leads to infection. Therefore, patients suffering from diabetes should frequently change their socks and rub feet with dry towel to prevent the infection problem. Also, they should pay attention to the place in between the toes.&nbsp;</p>
<p><strong>Maintaining moisturized feet </strong></p>
<p>If you are keeping shoes dry to prevent bacteria formation, keeping your feet dry is also important. By moisturizing your feet, your feet will remain smooth. This shall reduce the risk of cracking that further results into wound. In this case, you can take suggestion from your doctor to get the right foot lotion that shall help to keep it moisturized. It is recommended to use it after bathing to prevent feet dryness.</p>
<p><strong>Avoid direct heat contact to your feet </strong></p>
<p>To reduce the problem of dryness of your feet and chance of feet burning, turn to keep it away from direct heat exposure. As diabetes can cause nerve damage in your feet, it may not be possible to keep your feet warm during winter months. Also, direct hot water on should not be used on <a href="https://en.wikipedia.org/wiki/Diabetic_foot"><strong>diabetic feet</strong></a>. Instead, they should check the temperature of water before using it. Also, they should prevent use of warm items such as electric blankets, heating pads, heated shoe inserts and the like.</p>
<p><strong>Choosing the right shoes </strong></p>
<p>Though choosing the right winter shoe may seem to be a daunting task. But with diabetes choosing the perfect pair shall help keep your feet in good condition. The wrong shoe can make your feet even worse making it too dry during the cold weather.&nbsp;</p>
<p><strong>Opt for periodic foot checkup from surgeon </strong></p>
<p>By going through periodic check from foot and ankle surgeon, it will be easy to prevent foot issues. A regular checkup from foot and ankle surgeon shall help to prevent the chances of foot issues. Therefore, with suitable foot care from a <a href="our-doctor.html"><strong>diabetic foot doctor</strong></a>, diabetes patients can reduce the chances of different foot problems. With regular visits, you can keep an eye on any changes that you notice in your feet. Thus, with the suitable treatment, the doctor can help to keep your feet in good condition even during cold weather.</p>
<p><strong>Wrapping it up </strong></p>
<p>Meeting a foot and ankle surgeon shall be of immense help for diabetes patients to keep your feet safe. Inside of remaining inside your home all winter, it is better to consult your doctor in advance for the right guidance.</p>
<p>The post <a href="https://denielfootandanklecenter.com/cold-foot-care/">Cold Weather Tips for Diabetic Foot Care</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>How To Effectively Deal With Warts On Feet</title>
		<link>https://denielfootandanklecenter.com/plantar-warts/</link>
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		<pubDate>Thu, 07 Nov 2019 10:02:58 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Plantar Warts]]></category>
		<category><![CDATA[plantar wart]]></category>
		<category><![CDATA[plantar wart removal]]></category>
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		<category><![CDATA[planters wart]]></category>
		<category><![CDATA[wart on foot]]></category>
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		<category><![CDATA[warts on feet]]></category>
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					<description><![CDATA[<p>The popular tale that you must have heard from grandmothers is that the toads give you warts. This is nothing but a tale and the real story to cure wart on foot is far more complicated than that. Warts appear on the skin on the attack of a virus. This gets specifically seen in the </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/plantar-warts/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "How To Effectively Deal With Warts On Feet"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/plantar-warts/">How To Effectively Deal With Warts On Feet</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The popular tale that you must have heard from grandmothers is that the toads give you warts. This is nothing but a tale and the real story to cure <a href="warts.html"><strong>wart on foot</strong></a> is far more complicated than that. Warts appear on the skin on the attack of a virus. This gets specifically seen in the areas that have broken skin like the areas on the side on the sides of nails or the skin picked by shaving. The thing that is still largely unknown is why and how certain people are more susceptible than others when it comes to getting warts. The general belief that exists is that children having weaker immune system compared to the adults are more prone than the adults in the matters of getting warts.</p>
<p><img loading="lazy" decoding="async" class=" size-full wp-image-49" style="display: block; margin-left: auto; margin-right: auto;" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2016/03/warts.jpg" alt="warts" width="494" height="329" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2016/03/warts.jpg 350w, https://denielfootandanklecenter.com/wp-content/uploads/2016/03/warts-300x200.jpg 300w" sizes="auto, (max-width: 494px) 100vw, 494px" /></p>
<p><strong>The spread of warts on feet</strong></p>
<p>In the matter of <strong>treatment of warts,</strong> you must know they are contagious in nature. They can spread from one part of the body to another. This is the prime reason why you are advised to wash your hands well after you have touched a wart. Never pick or scratch warts because even that can lead to it spreading to other parts. If you shave on the part that has warts, the virus gets transferred to the razor and eventually to other parts of the body.&nbsp;</p>
<p>The <a href="https://www.webmd.com/skin-problems-and-treatments/plantar-warts-palmar-warts"><strong>plantar wart treatment</strong></a> experts will tell you that one can get warts from touching the body of someone else too. So if you see that someone close to you has warts, you need to refrain not just from touching that area of the person but also take care about not using any of his things like bathmats or towels.</p>
<p><strong>The prevention of warts</strong></p>
<p>There is no full-proof way to prevent the coming of or cure warts. You can take certain precautions that can minimize the risks. Make sure that you keep your skin moisturized, healthy and free from any kind of cuts as a <strong><a href="https://denielfootandanklecenter.com/warts/">plantar wart removal</a></strong>process. If you are someone who has the habit of biting the nails or cuticles, then it is best to stop as these are the most likely places for the development of warts. Use fresh and clean towels wherever you go and ensure that your hands are always clean and washed. When you are going to places like gyms or public toilets, make sure that your feet stay covered with sandals or flip-flops at all times to stem the growth of <strong>wart on foot</strong>.&nbsp;</p>
<p><strong>Wart treatment at home and clinics</strong></p>
<p>The doctors take any one of the two approaches. They either burn it off or use liquid nitrogen to freeze the skin of the wart. The home remedies that are popular in treating warts is using things like apple cider vinegar and hydrogen peroxide to make the wart fall off on its own after a few days. Most warts are benign, and people prefer only to get them removed for cosmetic reasons.&nbsp;</p>
<p><img loading="lazy" decoding="async" class=" size-full wp-image-775" style="display: block; margin-left: auto; margin-right: auto;" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2019/11/warts2.jpg" alt="warts2" width="485" height="323" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2019/11/warts2.jpg 900w, https://denielfootandanklecenter.com/wp-content/uploads/2019/11/warts2-300x200.jpg 300w, https://denielfootandanklecenter.com/wp-content/uploads/2019/11/warts2-600x399.jpg 600w, https://denielfootandanklecenter.com/wp-content/uploads/2019/11/warts2-768x511.jpg 768w" sizes="auto, (max-width: 485px) 100vw, 485px" /></p>
<p><strong>Baking powder and Vinegar</strong></p>
<p>It is known as an age-old therapy that treats warts effectively. You can make a paste of baking powder along with vinegar to treat warts. Moreover, they have antibacterial properties which kill the germs present on the external surface of warts. On the other hand, you can also use tea tree oil as it is a popular option to get rid of warts.</p>
<p>It also keeps the area clean and moist which makes sure that the affected area is not dry. A dry area on the surface of a mole would always pose problems. It is so because a dry wart surface can create friction which may cause further pain.</p>
<p>The post <a href="https://denielfootandanklecenter.com/plantar-warts/">How To Effectively Deal With Warts On Feet</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>Who Is a Podiatrist? When To Go See One?</title>
		<link>https://denielfootandanklecenter.com/podiatrist/</link>
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		<pubDate>Thu, 03 Oct 2019 10:42:16 +0000</pubDate>
				<category><![CDATA[Broken Foot]]></category>
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					<description><![CDATA[<p>What is a podiatrist? A podiatrist is a term used to describe medical specialists who treat problems in your feet, ankle or lower part of the legs. Podiatric treatments can range from treating injuries in the feet, to treat other health problems affecting the feet, such as diabetes, skin and nail problems, arthritis, and so </p>
<div class="btn-more-wrapper"><a href="https://denielfootandanklecenter.com/podiatrist/" class="btn btn-sm btn-hover-fill"><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg>Read More<span class="screen-reader-text"> "Who Is a Podiatrist? When To Go See One?"</span><svg class="icon icon-right-arrow" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewbox="0 0 32 32"><path d="M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z"></path></svg></a></div>
<p>The post <a href="https://denielfootandanklecenter.com/podiatrist/">Who Is a Podiatrist? When To Go See One?</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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										<content:encoded><![CDATA[<p><strong>What is a podiatrist?</strong></p>
<p>A podiatrist is a term used to describe medical specialists who treat problems in your feet, ankle or lower part of the legs. Podiatric treatments can range from treating injuries in the feet, to treat other health problems affecting the feet, such as diabetes, skin and nail problems, arthritis, and so on. Podiatrists are informally known as <strong><a href="https://denielfootandanklecenter.com/">foot and ankle doctor</a> in Houston TX</strong>, “foot physicians” or also known as podiatric physicians.</p>
<p><img loading="lazy" decoding="async" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2019/10/footdoc1.jpg" height="287" width="431" class=" size-full wp-image-751" alt="Foot examination by podiatrist at DeNiel Foot and Ankle Center." style="display: block; margin-left: auto; margin-right: auto;" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footdoc1.jpg 1000w, https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footdoc1-300x200.jpg 300w, https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footdoc1-600x400.jpg 600w, https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footdoc1-768x512.jpg 768w" sizes="auto, (max-width: 431px) 100vw, 431px" /> </p>
<p><strong>Medical training of podiatrists</strong></p>
<p>Although <strong>podiatrist Cypress TX</strong> is referred as a doctor, they do not study in conventional medical schools. Instead, they go to their own professional associations and schools. While doctors usually carry the MD degree (written beside their names), podiatrists carry the DPM degree (doctor of podiatric medicine). Similar to other medical students, podiatrists, too, study and train for four years in podiatric medical school. According to mandate, podiatrists have to complete three years (minimum) of residency training for gaining experience, in clinics and hospitals.&nbsp;</p>
<p>After a student of podiatric medicine has passed all the necessary examinations, the American Board of Podiatric Medicine certifies him or her as a doctor of podiatric medicine. In some cases, the podiatrist may pursue specialized fellowship training focusing on a particular area in Podiatry to become a specialist podiatrist.</p>
<p><strong>What does a podiatrist do?</strong></p>
<p>Podiatrists perform a wide range of activities such as surgery, resetting bones which have been fractured, broken or damaged and so on. They are also authorized to prescribe drugs and order X-ray tests and other lab tests. Often, with patients suffering from conditions which affect their lower legs and feet, podiatrists require to work closely along with specialists from other medical disciplines.</p>
<p><strong>What conditions do podiatrists treat?</strong></p>
<p>Here is a brief list of the usual problems and conditions that are treated by podiatrists. If you&#8217;re facing any of these, consult a podiatrist at the earliest:</p>
<ol>
<li><strong>Injuries such as sprains, fractures</strong>:</li>
</ol>
<p>These are common injuries of the foot or ankle. Often, these injuries are met by athletes who go to<strong> <a href="https://denielfootandanklecenter.com/houston-foot-doctor/">foot and ankle doctor Houston</a></strong> at <a href="our-office.html"><strong>DeNiel Foot and Ankle Center</strong></a> for treatment as well as to learn about how to avoid such injuries.</p>
<ol start="2">
<li><strong>Bone problems in the feet</strong>:</li>
</ol>
<p>These include conditions such as bunions are hammertoes. Bunion refers to a condition in which the joint located at the base of the big toe becomes larger or gets knocked out of its position, resulting in the big toe bending towards the other toes. Hammertoes, on the other hand, refers to a condition in which the toe (any toe) does not bend in the correct way.</p>
<ol start="3">
<li><strong>Nail problems</strong>:</li>
</ol>
<p>Nail problems include infections in the toenails such as fungal infections, and so on. An ingrown toenail is also a troublesome problem in which a corner of the toenail grows into the toe instead of growing outwards.</p>
<p><img loading="lazy" decoding="async" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2019/10/footdoc2.jpg" height="309" width="435" class=" size-full wp-image-752" alt="Comparison of healthy toe and ingrown toenail for foot health." style="display: block; margin-left: auto; margin-right: auto;"  > </p>
<ol start="4">
<li><strong>Diabetes</strong>:</li>
</ol>
<p>Diabetes refers to a health disorder in which the blood sugar levels in the body remain excessively high due to the lack of production or usage of a hormone called insulin. Patients affected with diabetes can suffer from neural damage in the feet and legs and also may suffer problems getting sufficient blood supply to the feet. Diabetes can seriously affect a patient’s feet and legs.</p>
<p>According to statistics, every year, over sixty-five thousand patients require amputation of a foot due to diabetes. Therefore it is very important for diabetic patients to see a podiatrist from <a href="our-office.html"><strong>Houston foot and ankle center</strong></a> in order to prevent that. In case you’re a diabetic patient and you notice a sore or a callus on your feet, it is advised that you consult a podiatrist at the earliest.</p>
<ol start="5">
<li><strong>Arthritis</strong>:</li>
</ol>
<p>Arthritis is a disorder in which the joints of your body get inflamed, swollen or suffer from wear and tear. Patients suffering from arthritis must see a podiatrist. Each foot in the body has thirty-three joints and they can be severely affected by arthritis. Podiatrists can recommend medication, physical therapy, special type of shoes and inserts for alleviating feet and leg (joint) pain in arthritis. In case these do not work, the podiatrist may suggest surgery.</p>
<p><img loading="lazy" decoding="async" class=" size-full wp-image-753" style="display: block; margin-left: auto; margin-right: auto;" src="https://www.denielfootandanklecenter.com/wp-content/uploads/2019/10/footpain1.jpg" alt="" width="406" height="272" srcset="https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footpain1.jpg 615w, https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footpain1-300x201.jpg 300w, https://denielfootandanklecenter.com/wp-content/uploads/2019/10/footpain1-600x402.jpg 600w" sizes="auto, (max-width: 406px) 100vw, 406px" /></p>
<ol start="6">
<li><strong>Growth pains in children</strong>:</li>
</ol>
<p>In children, problems or mild deformities may be present or develop. If a child&#8217;s feet point inwards, or they look flat, or his or her toes do not line up in a normal way, he or she should be taken to a<strong> foot doctor in Houston Texas</strong>. Initially, depending upon the condition, the podiatrist will recommend putting braces, use insoles, or suggest exercises. In case the condition requires further treatment, surgery is recommended.</p>
<ol start="7">
<li><strong>Pain in the heels</strong>:</li>
</ol>
<p><a href="https://denielfootandanklecenter.com/insoles-for-heel-spurs-relief-and-support-houston-podiatry/">Heel spurs</a> refer to a condition in which excess calcium builds up at the bottom of the heel bone. Heel spurs may be caused due to a variety of reasons- being obese or overweight, excessive running, or due to wearing ill-fitting footwear. Besides heel spurs, <a href="https://denielfootandanklecenter.com/heel-pain/">heel pain</a> can also be caused by <a href="https://denielfootandanklecenter.com/plantar_fasciitis/">plantar fasciitis</a> that is the inflammation of a connective band of tissue along the bottom of the foot. Taking part in sports or wearing non-supportive footwear may lead to this. If your foot bends inwards or outwards too much when you walk (overpronation) is also a cause of heel pain. Achilles tendinitis is a condition causing pain at the back of the heel where the Achilles tendon is present. These are usually treated with pain-alleviating drugs and using shoe inserts known as orthotics. In a few cases, surgery is required.</p>
<ol start="8">
<li><strong>Morton’s neuroma</strong>:</li>
</ol>
<p>This is a nerve problem between the third and fourth bones in the foot. Symptoms include pain, burning and a sensation that there is something inside the shoe. This neural problem is generally faced by runners, which is worsened if tight shoes are worn and over pronation occurs. A <strong>foot doctor in Houston Texas</strong> will give shots for relieving pain and inflammation and recommend orthotics (shoe inserts). Surgery may also be suggested for this condition.</p>
<p><strong>When should you go see a podiatrist?</strong></p>
<p>If you detect symptoms of any of the disorders mentioned above, you should go see a podiatrist. If you experience foot pain, notice unusual thickness or discoloration in the toenails, or cracks, warts on the skin of your feet, or see the sole of your feet scaling or peeling off, consult a podiatrist from <strong>Houston foot and ankle center</strong> as early as possible.</p>
<p>If you have any questions, please feel free to contact our office located in <a href="our-office.html"><strong>Houston, TX</strong></a>. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.</p>
<p>The post <a href="https://denielfootandanklecenter.com/podiatrist/">Who Is a Podiatrist? When To Go See One?</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>Sesamoiditis</title>
		<link>https://denielfootandanklecenter.com/sesamoiditis/</link>
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		<pubDate>Tue, 03 Sep 2019 00:00:00 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
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					<description><![CDATA[<p>Sesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in younger people and people who have just begun an exercise program. Since the sesamoid bones are like a pulley controlling the big toe, they can </p>
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<p>The post <a href="https://denielfootandanklecenter.com/sesamoiditis/">Sesamoiditis</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Sesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in younger people and people who have just begun an exercise program. Since the sesamoid bones are like a pulley controlling the big toe, they can rub against each other and cause a gradual onset of pain. Pain may also be caused by the inflammation of tendons surrounding the bones. If ignored, sesamoiditis can lead to other, more serious problems such as severe irritation and fractures of the bones.</p>
<p>The cause of sesamoiditis is sudden increase in activity. The ball of your foot acts as a springboard to help you lift off when you are jogging or running. Sudden increase in the use of these bones or the tendon that controls them can cause irritation. The tendon then begins to develop inflammation and the joint begins to swell. People with smaller, bonier feet or those with a high arch are typically more susceptible to this condition.</p>
<p>Sesamoiditis is fairly simple to diagnose since the symptoms have a gradual onset rather than a sudden impact. The symptoms begin with slight irritation around the joint shortly after the increase in activity. The discomfort eventually turns to pain with light swelling and possibly redness. Although redness or bruising are rare, this may be a symptom. After each session of exercising, the aggravated joint becomes more irritated and increases into a very intense throbbing.</p>
<p>Treatment for sesamoiditis can vary depending on the severity of the situation. However, treatment is almost always approached in a noninvasive way. For a case that is just beginning the doctor may recommend a very strict rest period that will limit the activity allowed on the joint. If you must be active, a recommendation for as modified shoe or insole, along with bandaging and immobilizing the big toe will be made to ensure that pressure is not placed on the joint. For severe cases, it is typically recommended that the joint and the big toe be completely immobilized to allow adequate time to heal. Ice and an over the counter anti-inflammatory may can help with the pain and discomfort while you are at rest.</p>
<p>When you return to your regular exercise activities, it is recommended that you use an insole that will allow even distribution of impact to your entire foot, rather than just the balls of your foot. This will prevent further aggravation of the injury.</p>
<p>&nbsp;</p>
<p>The post <a href="https://denielfootandanklecenter.com/sesamoiditis/">Sesamoiditis</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>Hammertoe</title>
		<link>https://denielfootandanklecenter.com/hammertoe/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 26 Aug 2019 00:00:00 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hammer Toes]]></category>
		<category><![CDATA[Heel Pain]]></category>
		<guid isPermaLink="false">https://www.denielfootandanklecenter.com/hammertoe/</guid>

					<description><![CDATA[<p>Hammertoe is a foot deformity that occurs due to an imbalance in the tendons, muscles, or ligaments that are responsible for holding the toes in their normal position. This condition may be caused by poor footwear, foot structure, trauma, and disease. The most common solution for hammertoe is to relieve the pain by changing your </p>
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<p>The post <a href="https://denielfootandanklecenter.com/hammertoe/">Hammertoe</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Hammertoe is a foot deformity that occurs due to an imbalance in the tendons, muscles, or ligaments that are responsible for holding the toes in their normal position. This condition may be caused by poor footwear, foot structure, trauma, and disease. The most common solution for hammertoe is to relieve the pain by changing your footwear and wearing orthotics. In severe cases, surgery may be required.</p>
<p>The shoes that are most likely to cause hammertoe are high heeled shoes or shoes that are too tight in the toe box. Tight shoes will force your toes to crowd together in a curled position. This position will likely continue when you take your shoes off. Another cause is trauma. When you stub your toe, you are increasing the chance that you will develop hammertoe.</p>
<p>There are risk factors that may make you more likely to develop this condition. Women are more likely to have the condition compared to men, and it is also more likely to appear in those who are older in age.</p>
<p>Many different foot problems can be avoided by wearing shoes that have adjustability, adequate toe room, and low heels. Furthermore, if you want to buy new shoes, you should look to purchase them at the end of the day and make sure you know your correct size. The importance of buying shoes at the end of the day is that your feet swell as the day progresses. You should also ensure that you are wearing your correct size because your shoe size may change as you grow older.</p>
<p>To diagnose someone with hammertoe, your podiatrist will need to conduct a thorough examination of your foot. Your doctor may even order an x-ray to evaluate the bones and joints of your feet and toes.</p>
<p>If you have hammertoe, your podiatrist may recommend that you wear shoes that fit you better along with inserts to place inside them. Additionally, he or she may suggest special exercises for you to perform to stretch your toes. One helpful exercise it to pick up marbles with your feet or crumple a towel with your toes.</p>
<p>Prior to meeting with your podiatrist, it will be helpful to make a list of all the symptoms you are experiencing. You should also make a note of medications you are taking and important personal information about your medical history.</p>
<p>The post <a href="https://denielfootandanklecenter.com/hammertoe/">Hammertoe</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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		<title>Understanding Corns and Calluses</title>
		<link>https://denielfootandanklecenter.com/understanding-corns-and-calluses/</link>
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		<pubDate>Mon, 12 Aug 2019 00:00:00 +0000</pubDate>
				<category><![CDATA[Corns & Calluses]]></category>
		<category><![CDATA[Featured]]></category>
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					<description><![CDATA[<p>Corns and Calluses are both hardened layers of thickened skin that develop because of friction. Both ailments are typically found on the feet and may be unsightly. Although they have similarities, corns and calluses are different from each other. Some causes of corns and calluses may be wearing ill-fitting shoes and not wearing socks. If </p>
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<p>The post <a href="https://denielfootandanklecenter.com/understanding-corns-and-calluses/">Understanding Corns and Calluses</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Corns and Calluses are both hardened layers of thickened skin that develop because of friction. Both ailments are typically found on the feet and may be unsightly. Although they have similarities, corns and calluses are different from each other.</p>
<p>Some causes of corns and calluses may be wearing ill-fitting shoes and not wearing socks. If you wear tight shoes, your feet will constantly be forced to rub against the shoes, causing friction. If you fail to wear socks, you are also causing your feet to endure excess friction.</p>
<p>There are some signs that may help you determine whether you have one of these two conditions. The first symptom is a thick, rough area of skin. Another common symptom is a hardened, raised bump on the foot. You may also experience tenderness or pain under the skin in addition to flaky, dry, or waxy skin.</p>
<p>There are also risk factors that may make someone more prone to developing corns and calluses. If you are already dealing with bunions or hammertoe, you may be more vulnerable to having corns and calluses as well. Other risk factors are foot deformities such as bone spurs, which can cause constant rubbing inside the shoe.</p>
<p>Corns tend to be smaller than calluses and they usually have a hard center surrounded by inflamed skin. They also tend to develop on the parts of the body that don&rsquo;t bear as much weight such as the tops and sides of toes. Corns may also be painful for those who have them. On the other hand, calluses are rarely painful. These tend to develop on the bottom of the feet and may vary in size and shape.</p>
<p>Fortunately, most people only need treatment for corns and calluses if they are experiencing discomfort. At home treatments for corns and calluses should be avoided, because they will likely lead to infection. If you have either of these ailments it is advised that you consult with your podiatrist to determine the best treatment option for you.</p>
<p>The post <a href="https://denielfootandanklecenter.com/understanding-corns-and-calluses/">Understanding Corns and Calluses</a> appeared first on <a href="https://denielfootandanklecenter.com">DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM</a>.</p>
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