Have you ever glanced down at your toenails and noticed small, white spots scattered across them? While they may seem insignificant, these seemingly innocent marks can actually provide valuable insights into your foot health.

Understanding White Spots

Known medically as leukonychia, white spots on toenails can arise from various underlying causes. Contrary to popular belief, they are not always indicative of a calcium deficiency, as commonly assumed. Instead, they often signify an array of factors affecting the health of your nails and feet.

Common Causes of White Spots

• • Trauma: One of the primary reasons behind white spots on toenails is trauma or injury to the nail matrix. This could result from incidents such as stubbing your toe, dropping heavy objects on your feet, or wearing ill-fitting shoes that exert pressure on the nails.
  • Fungal Infections: Nail fungus, medically termed onychomycosis, can also manifest as white spots on toenails. Fungal infections thrive in warm, moist environments, making toenails susceptible to infection if proper hygiene practices aren’t maintained.
  • Allergic Reactions: Certain individuals may experience white spots on their toenails due to allergic reactions to nail polish, nail polish remover, or other chemicals present in nail care products.
  • Zinc Deficiency: While relatively uncommon, a deficiency in zinc—a mineral essential for nail health—can contribute to the development of white spots on toenails.

When to Consult a Podiatrist

While occasional white spots on toenails may not always warrant immediate concern, it’s essential to pay attention to any changes in your nail health. Consult a podiatrist if you experience the following:

• • Persistent white spots that do not resolve over time.
  • Changes in the texture, color, or shape of your toenails.
  • Discomfort, pain, or inflammation around the nail bed.
  • Spreading of white spots to other toenails or signs of fungal infection.

Podiatric Care and Prevention

As advocates for optimal foot health, podiatrists play a crucial role in diagnosing and treating conditions affecting the toenails and feet. Regular podiatric check-ups can help identify potential issues early on and prevent complications down the road.

To maintain healthy toenails and minimize the risk of white spots and other nail abnormalities, consider the following preventive measures:

• • Practice proper foot hygiene, including regular washing and drying of feet.
  • Trim toenails straight across to prevent ingrown toenails and trauma to the nail bed.
  • Wear well-fitting shoes with adequate toe room to prevent pressure and friction on the toenails.
  • Avoid sharing nail care tools and maintain cleanliness of nail instruments.
  • Incorporate a balanced diet rich in essential nutrients, including zinc, for optimal nail health.

Your feet deserve the best care, and understanding the significance of white spots on toenails is a step in the right direction. If you notice persistent white spots or have concerns about your toenail health, don’t hesitate to consult at DeNiel Foot and Ankle Center.

Remember, your Houston foot doctor is your partner in achieving happy, healthy feet at every step of the way.

Book An Appointment 832-415-1790

The post Decoding White Spots on Toenails appeared first on DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM.

I know that you like showing off your pretty nails. You could be interested in acrylic nails on toes if you often visit salons. After all, fingernails are often decorated with acrylic nails. Some salons may even apply them to your toes. Unfortunately, despite the fact that it could seem fantastic at the time, this can lead to serious issues. Getting acrylics on toes can actually lead to discomfort and infection.

Why Do You Need to Cover Your Toenails?

People may feel the urge to hide their natural toenail for a variety of reasons. The first possibility is that you have a toenail fungus infection. If so, the fungus may cause the appearance of thicker and yellow nails. The nail may break and possibly have an unpleasant smell for others.

What’s more? Toenail fungus takes a long time to disappear. The toenail must then grow out for at least nine months even after the infection has been treated. I mean, at that time window, women bear children. I recognize that it may seem too lengthy to refrain from wearing your favorite pair of open-toed shoes or a gorgeous coat of nail polish. And before that, I’m sure you’d want a toenail that looks prettier!

Toenail Trauma: Another Unrecognized Issue

Trauma is another reason for thick, discolored toenails. Our feet are often the site of trauma, including toe bumps, stubbed toes, and being stepped on. It’s possible that it’s not a severe trauma. In fact, anything as easy as repeatedly hitting your toe on the top or end of your shoe might lead to issues. Even while the damage is often just temporary, it is nevertheless possible for it to be permanent. And this may urge you to seek a means to cover the damage.

Running and Dancing: Yet Another Ugly Toe Issue

There are two types of athletes who often ask for help with their toenails. And among them are dancers and runners. Why do these athletes care so much about how their toenails look?

Here’s how it goes. Black toenails are common among runners, particularly those who run often over long distances. Their nails even come off sometimes. Now, avoiding this issue is really rather simple. But what if it’s too late? You may have to hide your unsightly runner’s toenails.

For many dancers, the same is true. Ballet and other en pointe dance-related sports may seriously harm your feet and nails. Fortunately, people are working on solutions to this issue that are particular to sports.

Scientifically developed toe shoes are already available and might protect your feet. They haven’t yet gained much acceptance, however. The toenails of dancers are still often broken. They therefore require assistance in having better-looking toenails. Does it include putting acrylic nail on toes? Let’s look more closely.

The Issue with Acrylic Nails

Acrylic nails are rigid and stiff. Putting your feet into shoes is a challenge even if this isn’t a problem for your fingernails. Why?

Actually, when you walk and make contact with shoes, your toenails will bend. And that prevents injuries and breakage. But without this flexibility, your nail would dig into your toe. You’ll be dealing with an ingrown toenail quite shortly. From then, the issue just gets worse.

It becomes considerably riskier to wear shoes if you have acrylic nails and your nail grows inward. Why? Well, even for a little period of time, the pressure from the shoe may lead to the development of a serious toe infection. The only way to recover after your nail becomes infected is to seek out an office treatment. The nail will need to be taken out, and the infection will need to be treated.

Now, how we would treat an ingrown toenail made of acrylic is the same as how we would treat an ingrown toenail made of natural nails. With a hard, synthetic nail, infection risk is even greater. In order to avoid these issues, it is thus preferable to avoid acrylic nails.

Keryflex Nail Restoration System: The Better Alternative

You may already be feeling hopeless. Your toenails don’t look as well as you would want. However, you’re not wanting to commit to getting infected, painful, and ingrown toenails. At our Houston podiatry office, we provide a remedy, so do not worry.

We use cutting-edge technology known as Keryflex nail restoration at our practice. Keryflex is essentially a resin made of keratin that I place over your own toenail. The treatment is painless and takes just a few minutes. After I’m done, Keryflex will give you an artificial nail that looks realistic and is healthy.

What makes this technique better than acrylics on toes? The answer is simple. Keryflex uses keratin. And keratin is the same component from which your natural nails are made. Because of this, a keratin nail is flexible as opposed to an acrylic nail. It will not therefore result in the same issues as acrylic nail on toes do.

Want to hear some more exciting news? With the Keryflex toenail, you may paint your nails and remove them after application. It’ll appear and feel exactly like your natural toenail as it properly heals below.

Men, by the way, often come in to have damaged or fungal nails repaired with a Keryflex toenail. particularly in the sandal season. We can create the nails without any sheen or paint, so no one will realize you have anything except your own toenails.

Find Out Whether Keryflex is Right for You

We have many pleased patients, both men and women. They often return so that Keryflex may be reapplied to their toenails. Some people only visit during the summer. Some appear just before a trip. Others visit us all year round for nail services. Many people who have tried acrylics on toes have found them to be uncomfortable or unsatisfactory. And this is the best choice for them.

If you’re interested in Keryflex toenail restoration, get in touch with the Houston foot doctor at DeNiel Foot and Ankle Center. You’ll have toenails that seem natural when you leave in 30 minutes. You won’t experience pain or shame while enjoying wearing sandals all year long. Sounds wonderful, doesn’t it? If you agree, give us a call and we’ll set up a quick appointment for you.

Book An Appointment 832-415-1790

The post Acrylic Nails on Toes: Is It A Good Idea? appeared first on DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM.

Nobody wants athlete’s foot. It’s unpleasant, irritating, and downright disgusting! Want to take precautions? There are always tried-and-true techniques that work well. And I’ll discuss them in this article.

But I also have some cool, alternative methods that also keep the fungus at bay. Continue reading to find out whether you want to try these two simple tips for preventing foot fungus. First up: using your hair tools on your feet!

Use a Blow Dryer to Prevent Foot Fungus

You undoubtedly already know that often blow-drying your hair may cause damage and split ends. On the other hand, did you know that blow drying your toes after a shower or swim might aid in preventing foot fungus?

The cause is really rather clear. Athlete’s foot is one of several fungi that thrive in damp settings. Which implies that they won’t be able to grow as effectively without moisture.

You may be thinking, but why can’t my toes dry on their own? Naturally, yes. It’s only that it might take up to 30 minutes for the spaces in between your toes and the corners of your nails to dry when your feet are allowed to air dry. That’s an issue since foot fungus is more prone to grow in such areas.

Want to lower your risks? Target the space between your toes with a hair dryer. Even those challenging areas will now dry in approximately a minute. And that gives fungus a lot less time to establish itself and grow.

Of course, you have other alternatives if this is all still too unusual for you. You may always use a tissue to dry your nails and the spaces between your toes in place of a blow dryer. If you choose that course of action, be sure to choose a tissue rather than a towel. I say that because, well, d’you know? If you already have foot fungus and clean your feet before wiping the rest of your body, the infection could spread with the towel. Ouch!

And keep in mind that blow drying your feet is not a good idea if you have diabetes or neuropathy. Blow dryers may eventually reach hot enough to burn your feet, while being intended to do so safely for your hair. So, utilizing this equipment might result in a painful burn if you have diminished sensation.

Preventing Foot Fungus

Let’s return to the fundamentals now that I’ve blown your mind with my hot tip for avoiding foot fungus. The American Podiatric Medical Association (APMA) claims that simple solutions may eliminate foot fungus. What are the basic preventative measures?

1. 1. Put on shoes with ample space for air to pass freely by your feet.
   2. Alternate your shoes every other day to allow them to dry and avoid the formation of fungi.
   3. Always keep your feet covered in public areas, especially if the floors are moist. Flip flops or shower shoes are therefore needed if you’re in the locker rooms or at the pool.
   4. Change your socks at least once a day. (More often if you perspire, step in a puddle, or get them wet in any other way.) Additionally, choose socks that keep moisture off of your feet while you’re shopping for them.

Changing To Bamboo Socks Might Help You Avoid Fungal Feet and Much More

Think again if you thought bamboo was only for pandas! Bamboo fibers are now being used to make socks. And there are a lot of good reasons why you should switch too!

Bamboo fibers are firstly excellent temperature regulators. This implies that they can keep feet warm in the winter and cool in the summer. For diabetics, who have poor circulation and have a harder time controlling their body temperature, that is beneficial.

Another interesting fact? Natural antimicrobial properties are in bamboo. So, it may prevent fungal infections and fight against bacteria. Also, don’t forget! Bamboo is non-allergenic. So, you may use this sort of foot cover without concern even if you have a skin disease like dermatitis.

Even better? UV ray defense is another benefit of bamboo. Your socks might prevent sunburns on your feet in this way. Which is important in Houston, where the combination of the scorching heat and bare feet may lead to skin cancer.

In addition, bamboo may aid in perspiration absorption. You can prevent moisture buildup by doing this. (And the unpleasant odors, rubbing, and blisters that come with having damp feet.)

Last but not least, bamboo is an excellent deodorizer, which is a bonus in the battle against smelly feet. Additionally, its looser fabric design might benefit those with swelling feet and ankles, including pregnant women. I hope I’ve successfully persuaded you to purchase these socks. It’s time to teach you about the symptoms of foot fungus. So, you can tell if the prevention didn’t work. That is, intervention is now your next step.

Symptoms of Fungal Toenail and Foot

Typically, foot and nail fungus may be prevented. But things do happen. The warning signs and symptoms of fungus infections on your feet and nails are listed below. If you see any, schedule a visit right away so we can treat your infection and stop it from spreading.

1. 1. Tiny white flecks or spots on your toenails.
   2. Thick or brittle nails.
   3. Nails that have a yellowish tint or any toenail color changes.
   4. Skin that seems to be dry or scaly on the feet. A red flag should be raised if the dryness doesn’t go away after using a moisturizing cream.
   5. Unusual odor from your feet or nails.

Have your feet or toes undergone any of these changes? Worried you’re too late to stop foot fungus? Remember that it might be difficult to recognize these symptoms. So follow my advise and get in touch with Houston podiatrist Dr. Ejodamen Shobowale whenever you have any questions. I’ll give you quick relief and maybe some strange new ways to keep fungus off your feet.

Book An Appointment 832-415-1790

The post Why It’s a Good Idea to Blow Dry Your Toes! appeared first on DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM.

Common symptoms of a toenail fungus include:

• The odor from the infected nail.
• A thickened or brittle nail.
• The damaged nail may lift from the nail bed.

Common kinds of nail fungus include

1. Distal subungual infection – It is the most common toenail fungus and it can develop on the fingernails or toenails. It affects the outer edge of the nail jagged with yellow or white streaks across the toenail. The infection can invade the underside of the toenail and the nail bed.
2. White superficial infection – Usually affects the toenails and attacks the top layers of the nail with well-defined white spots. The white patches can cover the entire nail as it becomes rough and is prone to crumble. The spots may be flaky and pitted.
3. Proximal subungual infection – It is with yellow spots appearing at the base of the nails and spreads upward. This infection is mutual with people who have a compromised immune system because of a minor injury to the nail.
4. Candida infection – It invades a nail previously damaged by an injury to an infection. It is common with people that soak their hands in water.

Toe Fungus Treatment Houston

Over-the-counter products do not provide reliable results, so you may need a podiatrist to prescribe oral antifungal medication. Some oral medications include Sporanox, Lamisil, Diflucan, and Gris-PEG. Toenail fungus treatment is given depending on the type of fungus infection and the extent of the infection.

Additionally, some antifungal-topical solutions or nail lacquer are brushed on the nail the same way you apply nail polish.

Treatment of toenail fungus is challenging because it does not just go away, a foot fungus specialist may prefer to combine the different treatments for effectiveness. In severe cases, other options, such as removing the nail partially or completely, may take care of getting rid of the infection.

Note:

Take good care of your nails by keeping them well-trimmed and clean is a good way to prevent infections. Avoid spending extended time in damp areas or if you will spend a long time in such conditions ensure you wear protective gear. Keep your feet dry, especially between your toes.

The post Symptoms and Treatment for Toenail Fungus appeared first on DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM.

Toenail fungus is caused by mold or yeast, which affects the fingernails and toenails. Yeast infections occur on fingernails and it affects 3 to 12% of the population, but more prevalent in older people. Fungal nail infection causes the nails to be brittle and change color. Mild conditions might need self-care steps and treatment. If the nail fungus is painful and the nails have thickened, you will need medical attention.

Symptoms of toenail fungus

• Brownish or whitish-yellow nail discolorations.
• Thick and brittle and crumbly nails.
• Change in the shape of the nail.
• The affected part of the nail detaches from the nail bed.
• Dark colors due to debris build under the nail.
• Slightly smells foul.

Risk factors which leave one susceptible to foot fungus infections include:

1. Athlete’s foot
2. Contact with infectious fungi surfaces in saunas or swimming pools.
3. Tight shoes
4. Various skin conditions
5. Damaged nails
6. Poor circulation in the legs for people with diabetes or peripheral artery disease.
7. A weak immune system due to sickness or medications that suppresses the system.
8. Genetic predisposition
9. Moisture for people who sweat heavily.

Toenail Fungus Treatment

Fungal nail infections are treated depending on the severity and the type of fungus causing the condition. A podiatrist determines this by scraping off some of the affected areas and sending it to the lab. The doctor may prescribe antifungal drugs for application or taking orally. Sometimes a combination of topical antifungal therapies and oral therapies works best.

Looking for toe fungus treatment Houston? To get expert advice on foot and ankle issues, you may want to seek help from the best doctor for nail fungus in Houston. Feel free to contact our office to make an appointment for your toenail fungus treatment. Our foot and ankle specialist, Dr. Ejodamen Shobowale will provide you with the care you need to keep you pain-free and on your feet.

1. Oral antifungal drugs are usually the first choice because of their ability to clear infections quickly than topical drugs. The drugs help the nail to grow slowly replacing the infected nail. Usually administered for six to 12 weeks, though the results usually visible later, after the nail grows completely. Higher success rates are noticed in people less than 65 years of age.
   1. Side effects include skin rash and rare cases of liver damage. So multiple blood tests are administered to monitor how the drugs are working. These are not advisable for people with congestive heart failure or liver disease.
2. A topical nail lacquer (Ciclopirox). It is a medicated nail polish which is prescribed by the doctor. The nails are painted once a day for seven days, then wipe the layers with alcohol and start afresh application. This is used for almost a year.
3. Antifungal medicated cream rubbed into the nails after soaking. The creams are more effective on thin nails; the medication gets through the hard nail surface to the fungus. To thin the nails, apply a lotion containing urea or have a doctor thin the surface of the nail.
4. Laser treatment which removes damaged areas of the skin or nail.
5. In some cases, the doctor might recommend surgery for foot fungus removal.

Self-care

Use soap and water to wash the feet and dry using a clean towel, dry well between the toes. Keep the toenails shorter by trimming across and keep the ends shorter. Wash the tools you use on your feet and wipe them clean with rubbing alcohol. Avoid nail polish because it will cover the affected nails and avoid the fungus from going away.

Immediately you notice white markings, use over the counter antifungal creams. Thin and trim the nails to reduce pressure on the nails. If you have any questions, please feel free to contact our office located in Houston, TX. Our foot fungus specialist can handle all of your foot and ankle issues. We will provide you with the latest diagnostic and treatment methods for all foot blister related issues.

The post Toenail Fungus – Symptoms and Treatment Tips appeared first on DeNiel Foot and Ankle Center - Ejodamen B Shobowale, DPM.