Swollen feet from traveling, especially during long flights or car rides, are typically due to fluid retention and reduced circulation
Air travel, while convenient and often necessary, can come with its own set of health challenges, one of the most common being foot swelling. This condition, medically known as edema, occurs when excess fluid builds up in the tissues, leading to noticeable and often uncomfortable swelling. Foot swelling during flights is primarily due to prolonged periods of immobility, changes in cabin pressure, and the effects of gravity. Understanding the causes, prevention strategies, and remedies for in-flight foot swelling can help travelers maintain comfort and health during their journeys.
