Golf may be relaxing, but foot pain doesn’t have to come with it.
Let‘s be real—life is not back to normal. Between hybrid work schedules, ever-changing routines, and that relentless Houston heat, we have all had to adapt. For former runners or gym-goers, that adaptation comes in the form of golf.
Yeah, golf has become the unexpected superstar of post-pandemic sports. But here’s the thing: while it might seem like a leisurely activity (especially if you’re riding in a cart with a cold drink), walking 18 holes is no joke for your feet. Golf can lead to painful foot problems if you are not careful.
Menopause and high heels both take a toll on your feet.
Ladies, let us talk about the struggle between fabulous shoes and happy feet. We have been told for years that high heels are the enemy, but is it about the shoes? It turns out there’s a story, especially, for women going through menopause.
So, why do your feet suddenly hurt as you age? Is there such thing as a comfortable high heel that won’t leave you limping by the end of the day? Let’s dig in.
Your heel pain is more than discomfort—it’s a signal to take action.
Foot pain can be frustrating, especially when it shows up at different times of the day—right when you wake up, during your busy afternoon, or as you’re trying to relax in the evening. Understanding what causes foot pain at specific times can help you treat it more effectively and prevent it from disrupting your daily routine.
