Long hours at a standing desk can lead to serious foot pain without the right support.
Standing desks and remote work setups have become the norm for many professionals. While these changes are intended to boost productivity and reduce sedentary behavior, they’ve also given rise to a new set of problems—especially when it comes to foot pain. If you’re working long hours from home and suddenly noticing sore arches, aching heels, or fatigue in your legs and feet, you’re not alone.
In this article, we’ll explore how standing desks and remote work setups can contribute to foot pain, what warning signs to look out for, and what you can do to protect your feet while still reaping the benefits of a modern workspace.
