Heel pain can completely take over your life. Everything you do, whether it’s walking, standing, or even exercising, can be virtually unbearable. For many patients, ongoing heel pain is often caused by a heel spur, which is an outgrowth of bone on the underside of the heel bone. If you are currently struggling with chronic heel pain and you’re thinking about your options for relief, understanding treatment for heel spurs and everything to expect before and after the procedure can help you find a path to lasting relief.
Both ice and heat can provide relief, but they work in very different ways.
Foot pain is a common problem that can affect people of all ages. Whether you’re an athlete, a busy professional, or someone managing chronic conditions like arthritis or plantar fasciitis, knowing how to relieve foot pain effectively is essential. Among the simplest and most affordable remedies are ice and heat therapy. But one of the most common questions people ask is: Should I use ice or heat for foot pain?
This guide breaks down the difference between ice and heat therapy, when to use each one, and how they can help you manage different types of foot pain.
foot, ankle, or leg pain after joint replacement surgery?
Finally, you have got the knee replacement or hip replacement you need and you are energized knowing all is well. The surgery went well, the recovery was tough, but you made it through, and now…your feet hurt?
As your friendly Houston podiatrist, let me tell you – this is more common. There’s an explanation involving anatomy, physics, and why that old “Dem Bones” song was onto something important.
