Swollen ankles in the elderly are known as lower extremity edema that often affects older adults. Foot edema is evident when the shoes become too tight or markings on the ankles from the socks. Swollen ankles are annoying and at risk of reduced mobility and skin breakdown, but what is happening inside the body? Although leg swelling is common, especially if you have been walking or standing for long, foot edema treatment is administered, if there is no known cause.
Flip-flops lack cushioning, support, protection, and functionality. On the other hand, they are easy to wear and convenient. Studies show that wearing flip-flops causes unpleasant foot conditions like foot pain, Pain in the balls of the feet, foot arch pain, develop gradually. Sudden flip-flop Injury such as stubbing your toe, broken toes, heel, and ankle pain may occur.
Statistics show that one of the major factors leading to foot problems is wearing high heels. A third of the women suffer from permanent problems due to prolonged wear of high heels. High heels are fashionable, make you feel sexier and taller, but impaired stability increases the risk of forefoot injury, toe injury, heel pain, foot arch strain, sprained ankles, plantar fasciitis, posture, and gait problems. In addition, there is excess stress placed on the lower extremities and back and affects the balance, posture, and gait.
But then, there are consequences. Flip-flops are fashionable and budget-friendly but should be used in moderation and caution. On many occasions, they are the footwear of choice because the right pair of flip flops has several benefits and specifically gives your feet the comfort they need. When you have a foot blister, sweaty feet, or swelling, you need footwear that allows the feet to breathe and get proper air circulation.
Have you ever taken off your socks or shoes and saw blood, and had no idea how it happened? Well, 15 percent of patients with diabetes suffer from diabetic foot ulcers. A diabetic foot ulcer is an open injury or sore generally situated on the lower part of the foot. It starts from normal factors such as taking an extra-long walk or having a new pair of shoes. The ulcer starts as a small blister or callus on the foot, then the problem progresses.
The toes are complex in structure, made of bones and joints. The bones are connected to metatarsals by joints. The front of the foot is known as the forefoot and is made of toe bones known as phalanges. The forefoot is responsible for supporting half of the body weight, it controls your stand, walk, and jump. The muscles allow the toes to move and control how the foot hits the ground, makes it flexible and cushion the impact on the foot. The decision to undergo toe surgery is made when the symptoms are bad, painful, and are affecting your life, and do not respond to other non-surgical treatments. Some of the toe surgical options include bunion surgery, toe fusion surgery, hammertoe surgery, and big toe surgery.