Sports are great because they keep us in shape. Constant moving, running, and jumping improves circulation, keeps the muscles strong, and helps us maintain a healthy weight. So, while sports cause Foot and Ankle Injuries, they have benefits that outweigh the risks.
The overgrowth of foot fungus causes an infection that requires the best doctor for nail fungus attention. It develops over time, so it may be hard to see an immediate difference in the feel and the look of a toenail. The toenail fungus can cause athlete’s foot, ringworms, and jock itch also cause toenail infections.
Like all other athletes, ballet dancers need to take extra care of their bodies. Behind their effortless grace on stage are countless hours of grueling practice and training, which can make dancers prone to musculoskeletal injuries.
Swollen ankles in the elderly are known as lower extremity edema that often affects older adults. Foot edema is evident when the shoes become too tight or markings on the ankles from the socks. Swollen ankles are annoying and at risk of reduced mobility and skin breakdown, but what is happening inside the body? Although leg swelling is common, especially if you have been walking or standing for long, foot edema treatment is administered, if there is no known cause.
Flip-flops lack cushioning, support, protection, and functionality. On the other hand, they are easy to wear and convenient. Studies show that wearing flip-flops causes unpleasant foot conditions like foot pain, Pain in the balls of the feet, foot arch pain, develop gradually. Sudden flip-flop Injury such as stubbing your toe, broken toes, heel, and ankle pain may occur.
Statistics show that one of the major factors leading to foot problems is wearing high heels. A third of the women suffer from permanent problems due to prolonged wear of high heels. High heels are fashionable, make you feel sexier and taller, but impaired stability increases the risk of forefoot injury, toe injury, heel pain, foot arch strain, sprained ankles, plantar fasciitis, posture, and gait problems. In addition, there is excess stress placed on the lower extremities and back and affects the balance, posture, and gait.