Heel pain can be one of the most frustrating problems you can face – particularly when it affects your everyday life. Be it as an athlete, or a person who spends a lot time on their feet, or a person dealing with chronic discomfort, Achilles tendon and heel pain can affect not only the biomechanics of mobility, but also mood and overall quality of life. Luckily, there are remedies and treatments that can help you find pain relief.
The Achilles tendon is the largest tendon in your body. It connects your calf muscles to the heel bone. Although it is one of the strongest tendons in the body, it is still vulnerable to injuries, especially amongst athletes or individuals partaking in repetitive physical activity. In some instances, significant injuries (or chronic pain to the Achilles tendon) may require Achilles tendon surgery to return you to normal function and relieve pain.
Just as Lent symbolizes renewal and fresh beginnings, shockwave therapy treatment offers a chance to rejuvenate your feet. If chronic Houston heel pain has been holding you back, this non-invasive treatment can help you step into the holiday season comfortably.
Why Do My Feet Hurt More During Easter?
Let us be honest—Easter is harder on your feet than you might think. Between preparing big meals, attending sunrise services, and supervising egg hunts, you are on your feet more than usual. Normal fatigue from overworking your feet can lead to soreness. If you have Houston heel pain that feels sharp or stabbing, especially first thing in the morning, you might be dealing with something serious: heel spurs or plantar fasciitis.
That feeling when your favorite athlete makes an epic comeback after injury? That could be you. Whether you are a weekend warrior or a serious competitor, recovering from Achilles tendon lengthening surgery or Achilles tendon surgery does not mean your sports days are over—it just means you need a game plan. At Deniel Foot & Ankle Center, we have helped Houston athletes bounce back from Achilles tendon pain and surgery stronger. Let us look at how you can return to your sport safely—and maybe better than before.
Did you know the Achilles tendon can handle forces up to 10 times your body weight when you run or jump? But when this powerhouse tendon tightens or causes pain, it can turn everyday movements into a struggle.
If you have been dealing with Achilles tendon pain or have been told you might need Achilles tendon surgery, you probably have questions. What warrants Achilles tendon lengthening surgery? What’s the recovery like? Will you need special shoes afterward?
Let us break it all down.
Achilles tendon pain can feel like a mild ache in the back of the leg or above the heel, and can worsen with activity.
movement, enabling us to walk, run, jump, and push off with ease. However, its critical role in mobility makes it susceptible to injuries ranging from mild pain to severe ruptures. In this article, we’ll explore the anatomy of the Achilles tendon, causes of pain, injuries, treatments, and prevention strategies, answering key questions like “Where is the Achilles tendon located?” and “Does Achilles tendonitis go away?”