Everything You Need To Know About Gout

Gout usually affects the feet and is a complex form of arthritis caused by the buildup of uric acid. Its characterized by severe attacks to the joints causing tenderness, redness, swelling, and pain especially, the big toe joint. Gout in the foot treatment is important because it slowly harms tissues around the inflamed area.

Gout Symptoms

The symptoms might happen suddenly, especially at night.

• Intense joint pain within the first 12 hours, which can occur in any joint, but mainly affects the big toe. Other joints affected include wrists, knees, ankles, fingers, and elbows.
• Discomfort. After the initial pain attack subsides, you will experience discomfort for a few days or weeks. The pain attacks may reoccur and last longer and affect more joints.
• The inflamed joints are red, swollen, warm, and tender.
• Problems moving your joints normally.

Gout Pain Relief

1. You can take over-the-counter prescription or NSAIDs at the onset of the initial attack. When buying over the counter drugs, avoid aspirin because it contains acetylsalicylic acid that worsens gout. Discuss with your doctor before continuing with the over-the-counter drugs, to avoid other potential side effects such as increased blood pressure.
2. Take prescribed drugs by your physician. Some prescribed drugs include colchicine and prednisolone taken as oral tablets.
3. Apply ice to the inflamed joint throughout the day for about 20 minutes a time. It dulls pain signals and decreases inflammation.
4. Rest the affected joint to reduce pain and ease the pressure. Prop the foot up with a footstool or a pillow.
5. Keep your feet comfortable to get some Gout pain relief. Wear roomy slippers or footwear to keep pressure off until the pain subsides.
6. Stay hydrated by drinking water throughout the day to remove uric acid from your body system. Avoid sugary drinks and alcohol that can make gout worse.

Should I Walk with Gout?

Gout attack lasts from three and ten days, and it can take a few months before it happens. It is common to find it difficult to walk or stand after an attack because of swelling and pain. Keeping mobile can be painful however, to others, it eases the pain. Feel energized and increase your range of motion and exercise to reduce weight. Having excess weight leads to excess uric acid in the body. Physical activity should be part of your life. It is difficult to walk on the usual shoes because of swelling and pain. Bigger footwear will give you comfort while walking and standing.

• Aerobic exercises boost endurance and increases the heart race.
• Flexibility exercise improves your range of motion.
• Strengthening exercise increases the strength of the joints by lifting weights and resistance exercises.

A vital part of effective gout treatment is you will be forced to adopt healthy lifestyle habits to reduce the risk of gout attacks. If you experience symptoms of gout, visit a doctor for gout treatment because, if left untreated for long, it will lead to joint damage and frequent gout attacks. If you are dealing with gout in the foot, you may want to seek help from a foot and ankle doctor. Feel free to contact our office to make an appointment with our podiatrist. Our foot and ankle doctor, Dr. Ejodamen Shobowale will provide you with the care you need to keep you pain-free on your feet.