How Running and Walking Affect Your Feet: Benefits, Risks, and Care Tips
Jogging places repeated stress on the feet, highlighting how regular running can impact foot health over time.
Walking and running are two of the most accessible forms of exercise, offering countless health benefits. But as simple and natural as these activities may seem, they can take a significant toll on your feet over time. Understanding the effects of running and walking on the foot is essential for preventing injury, maintaining mobility, and ensuring long-term foot health. In this article, we’ll explore the benefits, common problems, and expert care tips to keep your feet in top condition.
That fizz might look like it’s helping, but hydrogen peroxide can actually damage healthy tissue and slow healing—especially in diabetic wounds.
Many people believe hydrogen peroxide is a go-to solution for cleaning wounds. It fizzes, it bubbles, and it seems to clean everything in sight. But if you’re managing diabetes and dealing with a foot wound, you might want to think twice. Using hydrogen peroxide on diabetic wounds can actually do more harm than good.
In this article, we’ll explain why hydrogen peroxide is not recommended for diabetic wound care, what safer alternatives you can use, and when to see a podiatrist for proper treatment. At DeNiel Foot and Ankle Center, we’re committed to educating patients on the best wound care practices to prevent infections, complications, and amputations.
Let us talk about something more common: toenail fungus. We are talking about – yellow, thickened nails that make you think twice before slipping on sandals in Houston’s humid heat. If you have tried every cream, potion, and home remedy with disappointing results, we have good news. Toenail fungus laser Houston treatment is changing the game, and it is nothing like those messy treatments you have tried before. At Deniel Foot & Ankle Center, we are helping Houstonians say goodbye to fungal nails for good with laser toenail fungus Houston technology. Here is why this might be your best option yet.
Just as Lent symbolizes renewal and fresh beginnings, shockwave therapy treatment offers a chance to rejuvenate your feet. If chronic Houston heel pain has been holding you back, this non-invasive treatment can help you step into the holiday season comfortably.
Why Do My Feet Hurt More During Easter?
Let us be honest—Easter is harder on your feet than you might think. Between preparing big meals, attending sunrise services, and supervising egg hunts, you are on your feet more than usual. Normal fatigue from overworking your feet can lead to soreness. If you have Houston heel pain that feels sharp or stabbing, especially first thing in the morning, you might be dealing with something serious: heel spurs or plantar fasciitis.
That feeling when your favorite athlete makes an epic comeback after injury? That could be you. Whether you are a weekend warrior or a serious competitor, recovering from Achilles tendon lengthening surgery or Achilles tendon surgery does not mean your sports days are over—it just means you need a game plan. At Deniel Foot & Ankle Center, we have helped Houston athletes bounce back from Achilles tendon pain and surgery stronger. Let us look at how you can return to your sport safely—and maybe better than before.
Transformative – A minimally invasive bunion surgery offers swift relief and minimal downtime.
Did you know that bunions affect nearly 1 in 3 adults? If your big toe is veering sideways like it is trying to escape your foot, you are not alone. Whether dealing with mild discomfort or severe pain, a bunion doctor in Houston can help you explore options—from simple fixes to Minimally Invasive bunion surgery. And if you are wondering about minimally invasive bunion surgery cost, we will break that down too.
At Deniel Foot & Ankle Center, we know bunions are not a cosmetic issue—they can make every step feel like a struggle. Let us look into the different types of bunions, how they progress, and what treatments (surgical and non-surgical) can get you back into your favorite shoes.
