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Home Tag: "elderly foot care"

Tag: elderly foot care

elderly foot care
23Sep

elderly foot care

in the elderly develop due to the aging process, poor circulation, and systematic diseases. The common causes of pain are disability, skin problems, calluses, corns, and nails. They can lead to structural problems and disorders that can cause the seniors immobility for a while. When seeking geriatric foot care, consult a foot health specialist who can identify minor and serious foot problems and conditions, and treat them accordingly.

How to offer elderly services

 With aging, feet become wider and flatten because the fatty padding wears down. The joints and bones are exposed to tear and wear. There are that are readily available for seniors.  

  1. Maintain good feet hygiene

Whether an older adult needs help with bathes, the feet should be washed at least once a week. Maintaining foot hygiene prevents viral, bacterial, and fungal infections. Foot cleaning can be done outside the shower. Regular foot wipe downs and foot massages promote relaxation and elevate blood circulation.

  1. Moisturize the feet

Older adults have drier skin that is more prone to breaking, flaking, and cracking that causes open foot sores. After thorough washing and drying the feet, apply a lotion that locks in moisture to keep the skin supple and soft. Cover the feet with cotton and acrylic blend socks for warmth and comfort.

  1. Toenail cutting service for the elderly

It is a crucial part of foot care because overgrown toenails interfere with mobility and cause pain. However, toenail cutting service should be done by a podiatrist for elderly especially, if the older adult has health conditions such as diabetes or dementia to avoid causing discomfort, fear, or paranoia.

DeNiel Foot & Ankle Center specializes in treatment. Feel free to contact our office to book an appointment with our . Our , Dr. Ejodamen Shobowale can provide your elderly one with the care needed to keep them pain-free and on their feet.

  1. Regularly examine the feet

You need to closely monitor the senior's feet and take note of any cracks, cuts, splinters, pressure sores, and blisters. The most common location for bedsores is on the heels of the feet. If the senior spends most time in bed or a chair, pressure or irritation on the skin can cause tissue breakdown. If these injuries do not show improvement within 24 hours, contact a specialist.

  1. Proper footwear

As I age, I also need to contact near me to have my feet measured to get the right shoe sizes. Oversize or small size shoes affect the comfort levels of the feet that can cause blisters and other ailments that can impair mobility. The shoe heels should not be higher than 1 inch, and they should support the foot arch type.

Proper is given to non-diabetic and diabetic elderly patients. Minor foot abnormalities that are preventable may lead to severe foot problems if not attended to on time. Injuries can impair the function of the feet and cause mobility and balance issues to the elderly. Podiatrists are well trained to give foot care programs following the pathophysiology of and provide nail care. 

elderly foot care
2Aug

elderly foot care

How significant is elderly foot care? Elderly foot self-care is difficult due to internal factors related to aging and physical factors such as changes in nail structure. Poor foot health is not only by aging, but there might be some underlying health conditions. Foot health is promoted and maintained through self-care. are prevalent in older people, but women are likely to suffer more. There has been an emphasis on people to adapt to their lifestyles and take control of their health to reduce the chances of developing aging health effects. With age, the fatty padding in the feet wears down, and the feet become wide as they flatten. These cause a simple injury to the feet, impair their function.

Tips

  1. Keep the feet clean

need thorough cleaning several times a week. The cleaning is done outside the bathroom to maintain good foot hygiene and prevent bacterial, fungal, and viral infections.

Use soap, warm water, and a washcloth. Cleaning the feet at night promotes relaxation.

  1. Moisturize the feet

The older we get, our skin becomes drier, leaving it vulnerable to open sores from breaking, cracking, and flaking of the skin. After thorough washing and drying the feet, use foot lotions that lock in moisture to keep the skin soft and supple.

Overgrown toenails interfere with stable walking. trimming is an important practice for feet care. Nail care for the elderly can be done at home, but if they are paranoid or uncomfortable its best to visit a since they offer services. The latter is encouraged, especially if the senior has underlying health conditions that may affect their feet. Visiting a podiatrist ensures are detected and dealt with in time.

If you are dealing with an elderly loved one with foot issues, you may want to seek help from a foot and ankle doctor. Feel free to contact our office to make an appointment with our podiatrist. Our foot and ankle doctor, Dr. Ejodamen Shobowale, can provide you with the care you need to keep you pain-free on your feet.

  1. Proper fitting footwear

Improper footwear has been identified as a major contributor to falls among seniors. The health of the feet is impacted by the footwear one wears. Shoes are important for security and balance when walking. Too tight or loose shoes can rub on the feet, causing blisters, sores, and other foot ailments which can easily impair your ability to walk.

The footwear should be comfortable to support your arch type and the heel should not be higher than 1 inch.

  1. Foot exercises

Seniors do not move around a lot, so foot exercises are the way to go. Encourage exercises that promote ankle flexibility and balance.

  1. Encourage wearing of socks

Seniors have poor circulation in their feet, so encourage wearing of breathable cotton socks for warmth and comfort.

Foot self-care and self-management should be encouraged to prevent foot problems for seniors. The elderly need to be advised, supported, and educated on how to maintain . It is vital to visit a professional regularly for medical pedicures and examination of the feet with recommendations on best foot-care practices.

elderly foot care
27Oct

Elderly : Things You Must Know

Seniors frequently suffer from the problem of recurring that hinders their mobility, balance, and independence. Moreover, there are times when the symptoms of a systemic disease first appears in the feet itself. For all these reasons and more, the elderly need special care to be taken of their feet. And on that note, here are the seven things you must know in about elderly foot care.

elderly foot care

  1. Check the bottom of your feet

A considerable percentage of people who suffer from have diabetes. Blisters, calluses, cracks, splinters, and cuts on your feet should ideally start healing within a day. You need to contact your physician if they do not start healing.

  1. Choose to wear proper socks

Socks must not be too tight because that ends up inhibiting blood flow to your feet. Elderly people should not wear cotton socks as it does not come with moisture wicking properties. It is best to wear socks with acrylic blend because it absorbs moisture well.

  1. Cut the toenails properly

are one of the most common problems faced by the seniors. Coupled with the issues of circulation, it can lead to a need for amputation. Thus, while cutting toenails, it is important to file them straight across and rounding out at the edges.

  1. Wear shoes that fit

Most seniors tend to wear shoes that are too small for their feet and choose to overlook the slight discomfort that they feel. Over time, it can turn out to be a major problem for your feet and the constant, nagging foot pain would grow worse with time.

  1. Use a gentle moisturizer

It is common practice among seniors to moisturize their feet, as a part of , and it is actually a good habit. But, you need to make sure to use a gentle moisturizer and use it only on the bottom and top of your feet. Do not use moisturizer between your toes.

  1. Regular foot baths and foot massages

Foot massages and foot baths help the muscles in your feet relax. It is helpful in soothing dry skin and relieving bunions. Foot massages would help in improving circulations in your feet, and keep away the usual problems of foot pain and soreness.

  1. Monitor the sores

The heels of your feet are common places for bedsores because you tend to spend most of your time in a chair or bed, while resting your feet on a mattress or pillow. Doing this for a prolonged time leads to skin irritation and tissue breakdown. So, try to suspend your feet in the air from time to time by keeping a support underneath it.

Routinely following the suggestions mentioned above would help in keeping foot pain and other problems at bay, and ensure greater mobility. Consult a reliable and experienced foot specialist in Houston if there is any continued feeling of continuous pain and in your feet.