Foot cramp causes include overexertion, dehydration, poor circulation, or wearing unsupportive footwear.
The festive season brings joy, laughter, and plenty of activities, but it can also bring uncomfortable foot cramps. Foot cramp causes include overexertion, dehydration, poor circulation, or wearing unsupportive footwear. During the holiday hustle, extended hours spent shopping, cooking, and decorating increase the risk of foot cramps. Understanding the causes and adopting preventive measures helps you stay comfortable and enjoy the festivities without interruption.
