Metatarsal bones are five long midfoot bones connecting the ankle (tarsals) to the toes (phalanges), numbered from big toe to little toe.
Metatarsal pain, commonly referred to as metatarsalgia, is an umbrella term describing discomfort in the forefoot region, particularly affecting the metatarsal bones. These bones are located between the ankle and toes and are crucial for balance and movement. Experiencing pain here can disrupt daily activities and diminish quality of life. In this article, we’ll explore the causes, symptoms, prevention, and treatment options for metatarsal pain.