Menopause affects more than hormones—it can trigger foot pain and strain your pelvic floo
Menopause is a major transition for many women. Along with hot flashes and mood changes, foot pain is often overlooked. Those sore, achy feet aren’t just an inconvenience, they signal changes in your body. Ignoring menopausal foot pain can put your pelvic floor health at risk.
So, how exactly does menopause affect your feet? And why should you worry about the pelvic floor when your arches flatten or your heels start to crack?
