Houston, lace up your sneakers, hit the Buffalo Bayou Trail at dawn, or push through that CrossFit WOD—only to be sidelined by a stabbing heel pain. Sound familiar? You are not alone. The city’s fitness craze has a sneaky downside: Houston heel pain from heel spurs and plantar fasciitis. But before you resign yourself to a life of ice packs and skipped workouts, let us talk about the game-changer keeping local runners on their feet—shockwave therapy treatment.
Let us be honest—Easter is harder on your feet than you might think. Between preparing big meals, attending sunrise services, and supervising egg hunts, you are on your feet more than usual. Normal fatigue from overworking your feet can lead to soreness. If you have Houston heel pain that feels sharp or stabbing, especially first thing in the morning, you might be dealing with something serious: heel spurs or plantar fasciitis.