Neuropathy is the leading cause of tingling sensations in the feet and heels.
Tingling sensations in the heelcan be uncomfortable and concerning. Whether it’s a momentary sensation or a persistent issue, understanding the possible causes and exploring effective remedies can help alleviate discomfort and ensure overall foot health. In this article, we’ll delve into the various factors that can lead to tingling in the heeland discuss strategies to manage and prevent it.
Tingling in the heels may be caused by issues such as neuropathy and vitamin B12 deficiency.
Many individuals may worry if they experience tingling in heel of foot. It is a frequent problem that may be brought on by a number of things, including vitamin deficiencies, plantar fasciitis, and nerve compression. The frequent causes, symptoms, and potential treatments for tingling sensation in feet will all be covered in this article.
Tarsal tunnel syndrome is the compression due to irritation or damage of a crucial nerve that runs from your ankle to the foot. The condition develops after overusing your feet, straining the ankle, or developing diabetes or arthritis. Since tarsal tunnel syndrome is irritation or damage you need to be gentle with yourself, particularly, when taking on tarsal tunnel exercises. It is best to try conservative methods, but once they fail, a podiatrist may suggest tarsal tunnel release through tarsal tunnel syndrome surgery.
Tarsal tunnel syndrome