Category: Blog

Gout usually affects the feet and is a complex form of arthritis caused by the buildup of uric acid. Its characterized by severe attacks to the joints causing tenderness, redness, swelling, and pain especially, the big toe joint. Gout in the foot treatment is important because it slowly harms tissues around the inflamed area.

Gout Symptoms

The symptoms might happen suddenly, especially at night.

• Intense joint pain within the first 12 hours, which can occur in any joint, but mainly affects the big toe. Other joints affected include wrists, knees, ankles, fingers, and elbows.
• Discomfort. After the initial pain attack subsides, you will experience discomfort for a few days or weeks. The pain attacks may reoccur and last longer and affect more joints.
• The inflamed joints are red, swollen, warm, and tender.
• Problems moving your joints normally.

Gout Pain Relief

1. You can take over-the-counter prescription or NSAIDs at the onset of the initial attack. When buying over the counter drugs, avoid aspirin because it contains acetylsalicylic acid that worsens gout. Discuss with your doctor before continuing with the over-the-counter drugs, to avoid other potential side effects such as increased blood pressure.
2. Take prescribed drugs by your physician. Some prescribed drugs include colchicine and prednisolone taken as oral tablets.
3. Apply ice to the inflamed joint throughout the day for about 20 minutes a time. It dulls pain signals and decreases inflammation.
4. Rest the affected joint to reduce pain and ease the pressure. Prop the foot up with a footstool or a pillow.
5. Keep your feet comfortable to get some Gout pain relief. Wear roomy slippers or footwear to keep pressure off until the pain subsides.
6. Stay hydrated by drinking water throughout the day to remove uric acid from your body system. Avoid sugary drinks and alcohol that can make gout worse.

Should I Walk with Gout?

Gout attack lasts from three and ten days, and it can take a few months before it happens. It is common to find it difficult to walk or stand after an attack because of swelling and pain. Keeping mobile can be painful however, to others, it eases the pain. Feel energized and increase your range of motion and exercise to reduce weight. Having excess weight leads to excess uric acid in the body. Physical activity should be part of your life. It is difficult to walk on the usual shoes because of swelling and pain. Bigger footwear will give you comfort while walking and standing.

• Aerobic exercises boost endurance and increases the heart race.
• Flexibility exercise improves your range of motion.
• Strengthening exercise increases the strength of the joints by lifting weights and resistance exercises.

A vital part of effective gout treatment is you will be forced to adopt healthy lifestyle habits to reduce the risk of gout attacks. If you experience symptoms of gout, visit a doctor for gout treatment because, if left untreated for long, it will lead to joint damage and frequent gout attacks. If you are dealing with gout in the foot, you may want to seek help from a foot and ankle doctor. Feel free to contact our office to make an appointment with our podiatrist. Our foot and ankle doctor, Dr. Ejodamen Shobowale will provide you with the care you need to keep you pain-free on your feet.

Experiencing pain or swelling in the posterior aspect of the ankle is a sign of Achilles tendon disorder. The Achilles tendon is susceptible to damage since it is the largest tendon with a limited supply of blood and subject to a lot of pressure. The two causes of Achilles tendon disorders are increased activity and aging. The onset of the disorder can be gradual or sudden, but either way, the healing process is lengthy. A medical practitioner does a thorough physical examination and medical history for appropriate diagnosis and Achilles tendonitis treatment plan. When the proper treatment is administered, it leads to full recovery.

Achilles tendon pain

Pain associated with the Achilles tendon often begins with mild pain above the heel or back of the leg after an activity such as running. After some time, you might experience more severe pain after prolonged activity. You might also notice stiffness or tenderness in the morning, which vanishes with mild activity. If you are dealing with Achilles tendon pain, you may want to seek help from a foot specialist. Feel free to contact our office to make an appointment with our podiatrist. Our foot and ankle doctor, Dr. Ejodamen Shobowale will provide you with the care you need to keep you pain-free on your feet.

One of the main symptoms of Achilles tendon disorders is the sore Achilles and buildup of pain. Soreness is noticeable a few centimeters above the heel bone. The lower leg can feel weak, stiff, and slow.

Achilles tendon rupture

If you overstretch, the Achilles tendon might partially or completely rupture. If it is an achilles tendon rupture, you might hear a pop sound followed by an immediate sharp pain at the back of the ankle. Your ability to walk will be affected while some people might get well through nonsurgical treatment, a ruptured tendon can be corrected through surgery.

Achilles tendonitis treatment

A prolonged tendon disorder may require long term treatment or surgery. Seeking treatment right away is very important, but it is crucial to follow the doctor’s instructions for quick recovery. It might take a few months to recover fully from surgery.

Some disorders can go away following proper care, but if you continue putting pressure on the tendon it will take longer to heal. It is important to rest, ice, compress and elevate which is the RICE method.

Rest: whenever possible, avoid pressure on your tendons, sit, or sleep, and you might use crutches for long distances. The injury heals faster if no additional strain is put on the tendon.

Ice: apply ice several times for 15 to 20 minutes a day. This reduces inflammation and swelling fast.

Compression: compress the injury by wrapping an athletic tape or bandage or clothing. The wrapping should not be too tight to limit blood flow.

Elevation: to keep the swelling down, raise your foot above your chest when lying down. Use a pillow or a raised surface to achieve this.

Surgery:

If treatment and other interventions are ineffective, the doctor may suggest surgical intervention, especially if the condition worsens. Depending on the severity of the condition, the doctor might recommend a few surgery options.

In case you fear of complications of Achilles tendon disorder due to severe pain, disabling your ability to carry on normal activity you need to visit a doctor. If you have any questions, please feel free to contact our office located in Houston, TX. Our Houston, TX office can handle all of your foot and ankle issues. We will provide you with the latest diagnostic and treatment methods for treating all foot or ankle related issues.

The peripheral nervous system is responsible for sending information to the central nervous system (spinal cord) and the brain. Peripheral neuropathy is a result of damage to the peripheral nerves and nerves outside the brain. The cause of neuropathy can be because of infections, exposure to toxins, traumatic injuries, inherited causes, and metabolic problems. These cause pain, numbness, and weakness, especially in the feet and hands.

Cause of neuropathy

Different health conditions causing peripheral neuropathy include

• Diabetes patients are more likely to develop a kind of neuropathy.
• Autoimmune diseases such as chronic inflammatory demyelinating polyneuropathy, lupus, rheumatoid arthritis, Sjogren’s syndrome, vasculitis, and Guillain-Barre syndrome.
• Inherited disorders such as Charcot-Marie-Tooth.
• Bacterial and viral infections including hepatitis B and C, Lyme disease, HIV, shingles, leprosy, Epstein-Barr virus, and diphtheria.
• Bone marrow disorders, a form of bone cancer, abnormal protein in the blood, the rare disease amyloidosis, and lymphoma.
• Connective tissue disorders, hypothyroidism, kidney disease, and liver disease.
• Other causes of neuropathies include alcoholism, medications, trauma to the nerve, pressure on the nerve, exposure to poisons, and vitamins B and E deficiencies.

If you are dealing with a nerve pain in your legs, you may want to seek help from a foot specialist. Feel free to contact our office to make an appointment with our podiatrist. Our foot and ankle doctor, Dr. Ejodamen Shobowale can provide you with the care you need to keep you pain-free on your feet.

Diagnosing peripheral neuropathy

The doctor first conducts a full medical history, including your family history of neurological disease, drinking habits, lifestyle, and exposure to toxins. The doctor can then recommend a neurological examination to check your sensations, nerve pain in legs, tendon reflexes, muscle tone and strength, coordination, and posture.

Tests used for diagnosis include

• Imaging test- MRI or CT scans to check for abnormalities such as tumors and herniated disks.
• Blood tests that effectively detect diabetes, vitamin deficiencies, and abnormal immune function.
• Nerve function tests – In this test, a thin needle is inserted into the muscles to record the electrical activity of the muscle.
• Skin biopsy where a small portion of the skin is tested for the reduction of nerve endings.
• Nerve biopsy involves removing a small portion of the nerve to check for nerve abnormalities through a sensory nerve.
• Other nerve function tests include an autonomic reflex screen which records how the nerve fibers work, a sweat test to determine the body’s sweating ability, and sensory test to record reactions to different senses such as heat, cooling, touch, and vibration.

Treatment for neuropathy in legs and feet

If you are experiencing burning feet because of neuropathy, it is very important to stop the nerve damage. Treatment of underlying diseases can improve the symptoms of neuropathy, but if not the doctor can focus on treating the symptoms. Some medications that can be administered to relieve symptoms include

Pain relievers: Nonsteroidal anti-inflammatory drugs can be used to relieve mild symptoms, but for severe symptoms, the doctor can prescribe medications.

Anti-seizure medications: these are used to treat epilepsy and very handy in relieving nerve pain.

Topical treatments: this includes the use of capsaicin cream, which contains a substance found in hot pepper. It reduces irritation and burning skin when applied and the symptoms lessen over time. Other topical treatments include lidocaine patch applied to the skin for pain relief.

Antidepressants: Tricyclic antidepressants such as nortriptyline and doxepin relieve pain by interfering with the chemical processes spinal cord and brain. Norepinephrine reuptake inhibitor, duloxetine, serotonin, and venlafaxine are extended-release antidepressants that ease pain likely caused by diabetes.

Therapies

TENS (Transcutaneous electrical nerve stimulation) – A gentle electric current is administered at varying frequencies on the skin. This should be about 30 minutes for about a month.

Plasma exchange and intravenous immune globulin –beneficial for people with inflammatory conditions because it suppresses the immune system activity. Plasma exchange, your blood is removed, and anti-bodies and proteins removed from it then returned to the body. In immune globulin therapy, the body receives immunoglobulins, which work as antibodies.

Physical therapy– This improves movements and aids can be used such as foot and hand braces, a walker, cane, among others.

Surgery– if the condition is due to pressure on nerves from tumors.

If you have any questions, please feel free to contact our office located in Houston, TX. Our Houston, TX office can handle all of your foot and ankle issues. We will provide you with the latest diagnostic and treatment methods for treating all foot neuropathy related issues.