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Foot examination by podiatrist at DeNiel Foot and Ankle Center.
3Oct

What is a podiatrist?

A podiatrist is a term used to describe medical specialists who treat problems in your feet, ankle or lower part of the legs. Podiatric treatments can range from treating injuries in the feet, to treat other health problems affecting the feet, such as diabetes, skin and nail problems, arthritis, and so on. Podiatrists are informally known as foot and ankle doctor in Houston TX, “foot physicians” or also known as podiatric physicians.

Foot examination by podiatrist at DeNiel Foot and Ankle Center.

Medical training of podiatrists

Although podiatrist Cypress TX is referred as a doctor, they do not study in conventional medical schools. Instead, they go to their own professional associations and schools. While doctors usually carry the MD degree (written beside their names), podiatrists carry the DPM degree (doctor of podiatric medicine). Similar to other medical students, podiatrists, too, study and train for four years in podiatric medical school. According to mandate, podiatrists have to complete three years (minimum) of residency training for gaining experience, in clinics and hospitals. 

After a student of podiatric medicine has passed all the necessary examinations, the American Board of Podiatric Medicine certifies him or her as a doctor of podiatric medicine. In some cases, the podiatrist may pursue specialized fellowship training focusing on a particular area in Podiatry to become a specialist podiatrist.

What does a podiatrist do?

Podiatrists perform a wide range of activities such as surgery, resetting bones which have been fractured, broken or damaged and so on. They are also authorized to prescribe drugs and order X-ray tests and other lab tests. Often, with patients suffering from conditions which affect their lower legs and feet, podiatrists require to work closely along with specialists from other medical disciplines.

What conditions do podiatrists treat?

Here is a brief list of the usual problems and conditions that are treated by podiatrists. If you’re facing any of these, consult a podiatrist at the earliest:

  1. Injuries such as sprains, fractures:

These are common injuries of the foot or ankle. Often, these injuries are met by athletes who go to foot and ankle doctor Houston at DeNiel Foot and Ankle Center for treatment as well as to learn about how to avoid such injuries.

  1. Bone problems in the feet:

These include conditions such as bunions are hammertoes. Bunion refers to a condition in which the joint located at the base of the big toe becomes larger or gets knocked out of its position, resulting in the big toe bending towards the other toes. Hammertoes, on the other hand, refers to a condition in which the toe (any toe) does not bend in the correct way.

  1. Nail problems:

Nail problems include infections in the toenails such as fungal infections, and so on. An ingrown toenail is also a troublesome problem in which a corner of the toenail grows into the toe instead of growing outwards.

Comparison of healthy toe and ingrown toenail for foot health.

  1. Diabetes:

Diabetes refers to a health disorder in which the blood sugar levels in the body remain excessively high due to the lack of production or usage of a hormone called insulin. Patients affected with diabetes can suffer from neural damage in the feet and legs and also may suffer problems getting sufficient blood supply to the feet. Diabetes can seriously affect a patient’s feet and legs.

According to statistics, every year, over sixty-five thousand patients require amputation of a foot due to diabetes. Therefore it is very important for diabetic patients to see a podiatrist from Houston foot and ankle center in order to prevent that. In case you’re a diabetic patient and you notice a sore or a callus on your feet, it is advised that you consult a podiatrist at the earliest.

  1. Arthritis:

Arthritis is a disorder in which the joints of your body get inflamed, swollen or suffer from wear and tear. Patients suffering from arthritis must see a podiatrist. Each foot in the body has thirty-three joints and they can be severely affected by arthritis. Podiatrists can recommend medication, physical therapy, special type of shoes and inserts for alleviating feet and leg (joint) pain in arthritis. In case these do not work, the podiatrist may suggest surgery.

  1. Growth pains in children:

In children, problems or mild deformities may be present or develop. If a child’s feet point inwards, or they look flat, or his or her toes do not line up in a normal way, he or she should be taken to a foot doctor in Houston Texas. Initially, depending upon the condition, the podiatrist will recommend putting braces, use insoles, or suggest exercises. In case the condition requires further treatment, surgery is recommended.

  1. Pain in the heels:

Heel spurs refer to a condition in which excess calcium builds up at the bottom of the heel bone. Heel spurs may be caused due to a variety of reasons- being obese or overweight, excessive running, or due to wearing ill-fitting footwear. Besides heel spurs, heel pain can also be caused by plantar fasciitis that is the inflammation of a connective band of tissue along the bottom of the foot. Taking part in sports or wearing non-supportive footwear may lead to this. If your foot bends inwards or outwards too much when you walk (overpronation) is also a cause of heel pain. Achilles tendinitis is a condition causing pain at the back of the heel where the Achilles tendon is present. These are usually treated with pain-alleviating drugs and using shoe inserts known as orthotics. In a few cases, surgery is required.

  1. Morton’s neuroma:

This is a nerve problem between the third and fourth bones in the foot. Symptoms include pain, burning and a sensation that there is something inside the shoe. This neural problem is generally faced by runners, which is worsened if tight shoes are worn and over pronation occurs. A foot doctor in Houston Texas will give shots for relieving pain and inflammation and recommend orthotics (shoe inserts). Surgery may also be suggested for this condition.

When should you go see a podiatrist?

If you detect symptoms of any of the disorders mentioned above, you should go see a podiatrist. If you experience foot pain, notice unusual thickness or discoloration in the toenails, or cracks, warts on the skin of your feet, or see the sole of your feet scaling or peeling off, consult a podiatrist from Houston foot and ankle center as early as possible.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

3Sep

Sesamoiditis is a condition that affects the joint that is just behind the big toe in the area known as the ball of the foot. It is most common in younger people and people who have just begun an exercise program. Since the sesamoid bones are like a pulley controlling the big toe, they can rub against each other and cause a gradual onset of pain. Pain may also be caused by the inflammation of tendons surrounding the bones. If ignored, sesamoiditis can lead to other, more serious problems such as severe irritation and fractures of the bones.

The cause of sesamoiditis is sudden increase in activity. The ball of your foot acts as a springboard to help you lift off when you are jogging or running. Sudden increase in the use of these bones or the tendon that controls them can cause irritation. The tendon then begins to develop inflammation and the joint begins to swell. People with smaller, bonier feet or those with a high arch are typically more susceptible to this condition.

Sesamoiditis is fairly simple to diagnose since the symptoms have a gradual onset rather than a sudden impact. The symptoms begin with slight irritation around the joint shortly after the increase in activity. The discomfort eventually turns to pain with light swelling and possibly redness. Although redness or bruising are rare, this may be a symptom. After each session of exercising, the aggravated joint becomes more irritated and increases into a very intense throbbing.

Treatment for sesamoiditis can vary depending on the severity of the situation. However, treatment is almost always approached in a noninvasive way. For a case that is just beginning the doctor may recommend a very strict rest period that will limit the activity allowed on the joint. If you must be active, a recommendation for as modified shoe or insole, along with bandaging and immobilizing the big toe will be made to ensure that pressure is not placed on the joint. For severe cases, it is typically recommended that the joint and the big toe be completely immobilized to allow adequate time to heal. Ice and an over the counter anti-inflammatory may can help with the pain and discomfort while you are at rest.

When you return to your regular exercise activities, it is recommended that you use an insole that will allow even distribution of impact to your entire foot, rather than just the balls of your foot. This will prevent further aggravation of the injury.

 

26Aug

Hammertoe is a foot deformity that occurs due to an imbalance in the tendons, muscles, or ligaments that are responsible for holding the toes in their normal position. This condition may be caused by poor footwear, foot structure, trauma, and disease. The most common solution for hammertoe is to relieve the pain by changing your footwear and wearing orthotics. In severe cases, surgery may be required.

The shoes that are most likely to cause hammertoe are high heeled shoes or shoes that are too tight in the toe box. Tight shoes will force your toes to crowd together in a curled position. This position will likely continue when you take your shoes off. Another cause is trauma. When you stub your toe, you are increasing the chance that you will develop hammertoe.

There are risk factors that may make you more likely to develop this condition. Women are more likely to have the condition compared to men, and it is also more likely to appear in those who are older in age.

Many different foot problems can be avoided by wearing shoes that have adjustability, adequate toe room, and low heels. Furthermore, if you want to buy new shoes, you should look to purchase them at the end of the day and make sure you know your correct size. The importance of buying shoes at the end of the day is that your feet swell as the day progresses. You should also ensure that you are wearing your correct size because your shoe size may change as you grow older.

To diagnose someone with hammertoe, your podiatrist will need to conduct a thorough examination of your foot. Your doctor may even order an x-ray to evaluate the bones and joints of your feet and toes.

If you have hammertoe, your podiatrist may recommend that you wear shoes that fit you better along with inserts to place inside them. Additionally, he or she may suggest special exercises for you to perform to stretch your toes. One helpful exercise it to pick up marbles with your feet or crumple a towel with your toes.

Prior to meeting with your podiatrist, it will be helpful to make a list of all the symptoms you are experiencing. You should also make a note of medications you are taking and important personal information about your medical history.

12Aug

Corns and Calluses are both hardened layers of thickened skin that develop because of friction. Both ailments are typically found on the feet and may be unsightly. Although they have similarities, corns and calluses are different from each other.

Some causes of corns and calluses may be wearing ill-fitting shoes and not wearing socks. If you wear tight shoes, your feet will constantly be forced to rub against the shoes, causing friction. If you fail to wear socks, you are also causing your feet to endure excess friction.

There are some signs that may help you determine whether you have one of these two conditions. The first symptom is a thick, rough area of skin. Another common symptom is a hardened, raised bump on the foot. You may also experience tenderness or pain under the skin in addition to flaky, dry, or waxy skin.

There are also risk factors that may make someone more prone to developing corns and calluses. If you are already dealing with bunions or hammertoe, you may be more vulnerable to having corns and calluses as well. Other risk factors are foot deformities such as bone spurs, which can cause constant rubbing inside the shoe.

Corns tend to be smaller than calluses and they usually have a hard center surrounded by inflamed skin. They also tend to develop on the parts of the body that don’t bear as much weight such as the tops and sides of toes. Corns may also be painful for those who have them. On the other hand, calluses are rarely painful. These tend to develop on the bottom of the feet and may vary in size and shape.

Fortunately, most people only need treatment for corns and calluses if they are experiencing discomfort. At home treatments for corns and calluses should be avoided, because they will likely lead to infection. If you have either of these ailments it is advised that you consult with your podiatrist to determine the best treatment option for you.

5Aug

Heel spurs are the result of calcium deposits that cause bony protrusions on the underside of the heel. Heel spurs are usually painless, but they have the potential to cause heel pain. Heel spurs tend to be associated with plantar fasciitis, which is a condition that causes inflammation of the band of connective tissue that runs along the bottom of the foot. They most often occur to athletes whose sports involve a lot of running and jumping.

Some risk factors for developing heel spurs include running and jogging on hard surfaces, being obese, wearing poorly fitting shoes, or having walking gait abnormalities.

It is possible to have a heel spur without showing signs of any symptoms. However, if inflammation develops at the point of the spur’s formation, you may have pain while walking or running. In terms of diagnosis, sometimes all a doctor needs to know is that the patient is experiencing a sharp pain localized to the heel to diagnose a heel spur. Other times, an x-ray may be needed to confirm the presence of a heel spur.

Heel spurs can be prevented by wearing well-fitting shoes that have shock-absorbent soles. You should also be sure that you are choosing the right shoe for the activity you want to partake in; for example, do not wear walking shoes when you want to go on a run. Additionally, maintaining a healthy weight can be beneficial toward preventing heel spurs, as it will prevent an excess amount of pressure being placed on the ligaments.

There are a variety of treatment options for people with heel spurs. Some of these include stretching exercises, physical therapy, shoe inserts, or taping and strapping to rest stressed muscles and tendons. If you have heel pain that lasts longer than a month, don’t hesitate to seek help from a podiatrist. Your doctor can help you determine which treatment option is best for you.

29Jul

Trauma to the foot, especially the toes, can occur in many ways. Banging them, stubbing them, or dropping something on them are a few different ways this trauma can occur. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break or fracture. Another type of trauma that can break a toe is repeated activity that places stress on the toe for prolonged periods of time.

Broken toes can be categorized as either minor or severe fractures. Symptoms of minor toe fractures include throbbing pain, swelling, bruising on the skin and toenail, and the inability to move the toe with ease. Severe toe fractures require medical attention and are indicated when the broken toe appears crooked or disfigured, when there is tingling or numbness in the toe, or when there is an open, bleeding wound present on the toe.

Generally, a minor toe break will heal without long-term complications. However, it is important to discontinue activities that put pressure on the toe. It is best to stay off of the injured toe and immediately get a splint or cast to prevent any more additional movement of the toe bones. You can also immobilize your toe by placing a small cotton ball between the injured toe and the toe beside it. Then, tape the two toes together with medical tape. Swelling can be alleviated by placing an ice pack on the broken toe directly as well as elevating your feet above your head.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery, especially when the big toe has been broken. Due to its position and the pressure the big toe endures with daily activity, future complications can occur if it is not properly treated. Pain associated with minor toe fractures can be managed with over-the-counter pain medications. Prescription pain killers may be necessary for severe toe fractures.

The healing time for a broken toe is approximately four to six weeks. In severe cases where the toe becomes infected or requires surgery, healing time can take up to eight weeks or more. While complications associated with a broken toe are immediately apparent, it is important to note that there are rare cases when additional complications, such as osteoarthritis, can develop over time. You should immediately speak with your podiatrist if you think you have broken your toe due to trauma. They will be able to diagnose the injury and recommend the appropriate treatment options.