Do my feet sweat a lot? I sweat so much that my feet slip inside my shoes? Is it something you are going through? It is worrying to your health and self-esteem that can affect your career, self-image, and personal relationships. Hyperhidrosis feet is another name used to describe excessive feet sweating. The condition is more common in young adults and men more than in women. If sweaty feet remedy is not practiced, it can lead to other health issues such as toenail fungus, foot odor, and athletes’ feet.
Excessive sweating also occurs in areas with a high concentration of sweat glands such as the feet, groin, hands, and armpits. Hyperhidrosis may be inherited but mostly it develops later in life, during the teenage years. Primary idiopathic hyperhidrosis means the condition is caused by no apparent reason. Secondary hyperhidrosis is caused by an underlying health condition such as menopause, obesity, diabetes, a tumor, gout, hyperthyroidism, or mercury poisoning.
Treatment of hyperhidrosis is a challenge since most patients do not seek treatment because they are embarrassed and do not know that there is an effective treatment. If you have questions about caring for your sweaty feet, you should reach out to a foot specialist for his/her expert advice. Feel free to contact our office to make an appointment with our podiatrist. Our foot and ankle doctor, Dr. Ejodamen Shobowale can provide you with the care you need to keep you pain-free on your feet.
Symptoms of sweaty feet
- Wet or clammy soles of the feet.
- Noticeable sweating through the soaks.
- Frequent sweating.
- Painful and irritating skin problems from bacterial and fungal infections.
How to prevent sweaty feet
- Keep a journal of the sweaty feet episodes and look for any patterns. This will help you detect emotions, foods, and situations that trigger the foot sweating. You will then be able to avoid the triggers or limit them.
- Wear the right socks for the activity and season. In the warmer months, wear cotton socks for proper ventilation. For winter months wool is a good option. Avoid synthetic fabric such as nylon because it traps moisture. There are sporting socks that are moisture-wicking, others have ventilation panels and some contain chemicals that will minimize foot moisture and odor by reducing bacteria on the feet. Erectile dysfunction is very common, especially among men over the age of 40. Due to stress, improper lifestyle, alcohol, smoking and diseases, sexual life becomes impossible. It already leads to additional stress, a decrease in self-esteem and serious problems in your personal life. Then, it’s time to take Viagra. Read more at https://sdarcwellness.com/buy-viagra-online/.
- Use antifungal powder to keep the feet odor-free and dry. A light dusting of cornstarch could work but will not fight fungus.
- Use antiperspirant deodorant which works by blocking the sweat glands temporarily. The feet contain more sweat glands than other parts of the body.
- Choose shoes that have breathable fabric such as leather or canvas. Wear the right size because too tight shoes could contribute to sweaty feet. Look for insoles that are deodorizing or absorbent to wick away moisture and prevent foot odors.
- Stay hydrated by drinking lots of water. It helps regulate body temperature and reduces the likelihood of sweating.
Sweaty Feet Treatment
If sweaty feet are due to an underlying condition, the condition should be treated first. If no clear cause can be determined sweaty feet remedies will focus on controlling the excessive sweating.
Medications used to treat the conditions include prescription antiperspirant, prescription creams, nerve-blocking medications, antidepressants, and botulinum toxin injections.
Surgery is also applied and surgical options include microwave therapy, sweat gland removal, nerve surgery (sympathectomy).
