Heel Pain in Houston

Have you ever gotten out of bed or gotten out of a chair in the morning and felt as if you walked on a tack with your heel? This may be heel pain in Houston. Many people experience a feeling of sharp pain which radiates into their arch from their heel and which does not allow them to put their heel on the floor. Sometimes they need to sit back down, stand only on their toes and use the wall for balance. If you can take a few steps, it seems to go away and lessens, allowing you then to resume your activity. Later, throughout your day and after a period of rest, it can happen again. If this sounds familiar you may be suffering from your first attack of heel pain.

Understanding Heel Pain Relief and Treatment Options

Heel pain can limit daily activities as it is a bothersome condition. Both walking and running will require your heel to bear your full body weight with each step, which places enormous stress on the heel. Over time, that stress may lead to inflammation or microtears in the tissue, which is called plantar fasciitis.

If you have heel pain that does not improve or are looking for heel pain treatment in Houston or heel pain relief in Katy TX, seeking professional care from a podiatrist can provide you with relief. Once you have a proper diagnosis and follow a treatment plan (which may include stretching, orthotics, and other modern treatment modalities), you can return to being pain-free and avoid flare-ups in the future.

Plantar Fasciitis

One of the main causes of heel pain is a condition known as plantar fasciitis. The plantar fascia is a band of tissue that extends along the bottom of the foot, from the toe to the bottom of the heel. A rip or tear in this ligament can cause inflammation of these tissues, resulting in heel pain. People who do not wear proper fitting shoes are often at risk of developing problems such as plantar fasciitis. Unnecessary stress from ill-fitting shoes, weight change, excessive running, and wearing non-supportive shoes on hard surfaces are all causes of plantar fasciitis.

Achilles Tendonitis

Achilles tendonitis is another cause of heel pain. Similar to plantar fasciitis, inflammation of the Achilles tendon will cause heel pain due to stress fractures and muscle tearing. A lack of flexibility of the ankle and heel is an indicator of Achilles tendonitis. If left untreated, this condition can lead to plantar fasciitis and cause even more pain on your heel.

Heel Spur

A third cause of heel pain is a heel spur. A heel spur occurs when the tissues of the plantar fascia undergo a great deal of stress, leading to a separation of the ligament from the heel bone entirely.

Frequently Asked Questions (FAQs)