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Home Tag: "bunion"

Tag: bunion

26Dec
Don't forget to add toe stretching exercise into your workout routine!
Don’t forget to add toe stretching exercise into your workout routine!

If you’re really into working out, you probably include stretching into your routine. Before and after a run, even a little hamstring stretch may help to reduce the risk of injury. Fortunately, most people agree with me on this.

That’s great news for your calves and hamstrings. But here’s where I get stuck when my patients tell me about stretching: your lower limbs. Or, to be more specific, when I start talking about toe stretching benefits, I get strange glances.

Read More “3 Toe Stretching Benefits You Need to Know”
31Oct
If you put off seeing your podiatrist for too long, you can be left with this foot problem!
If you put off seeing your podiatrist for too long, you can be left with this foot problem!

It’s Halloween, which means it’s time for ghosts, goblins, zombies, and other creatures that go bump in the night…

But what if this Halloween, it’s your feet that seem particularly spooky? There are a ton of foot problems that may alter how your feet and toes look, but here’s the thing: many of these problems go beyond aesthetics. Because of this, we strongly advise you to visit our Houston podiatry clinic to get those scary creepers examined so you may still participate in trick-or-treating the next Halloween.

Read More “Are Freaky Feet Ruining Your Halloween Fun?”
23May
Painful big toe
Painful big

Your big toe carries roughly half of your weight each time you take a step. And any pain in your big toe might make it difficult to move about or to even get a decent night's sleep.

There might be several causes for the discomfort in your big toe. Here are some typical reasons why it may be bothering you, as well as remedies that may help ease the discomfort.

Read More “The 7 Common Causes of Big Toe Pain”
30Apr

Bunions are bumps that occur around the joint of your big or small . They are, however, bones that grow outward and change direction. Additionally, this development can create swelling in your soft tissue, which is why some bunions appear red and irritated.

Read More “Is it okay to get both of my bunions removed at the same time?”
bunion
9Nov

bunion

A can be painful, and affects the function and movement of the joint. A might recommend surgical intervention to offer instant relief. Minimally invasive bunion surgery Houston

is becoming a popular option for treatment that started with the Kramer osteotomy and K-wire.

Why should you consider minimally invasive Houston? Minimally invasive surgery is preferred for mild and moderately painful bunions since

it facilitates easier recovery. For severe bunions, patients undergo open surgery to fix the symptoms of the condition.

The term minimally invasive encompasses a variety of incisional approaches and bunion correction methods. The techniques have been evolving over the past decades.

Best bunion surgeons successfully execute realignment using minimally invasive techniques. Depending on the severity of the bunion, several correction methods are used,

such as realignment osteotomy (bone cutting and bone shaving) or fusion that is bone mending.

Podiatrists use specialized equipment that allows bony correction through small incisional portals made on the skin of the foot.

Minimally invasive bunion surgery Versus bunionectomy

  • Use of high speed, small cone-shaped bone burs to shave and cut the bony segments, while bunionectomy uses large flat bone saws.
  • Tiny incisions made during the surgery allow quick recovery while bunionectomy is open surgery that takes significant time to recover.
  • Experience less after surgery pain that goes away after a short period, allowing you to back to your activities,but after a bunionectomy, you need physical therapy to build strength in your joints.
  • A short operative and recovery time while for bunionectomy you might not be able to walk for a few weeks.
  • Minimally invasive procedures offer bunion correction with minimal trauma and disruption of the overlying soft tissue and skin.

Are you the best candidate for minimally invasive bunion surgery?

When conducted by the best bunion surgeon, most bunions can be corrected using minimally invasive techniques. Moderate bunions are easy to correct,

as compared to large and small bunions. Large bunions might require stable fixation and translations, while small bunions pose a challenge orienting the surgical hardware.

A minimally invasive procedure is ideal for active and healthy patients although these surgical procedures are not the best for every bunion patient.

Arthritic patients may require different surgical procedures. Smoking is not a contradiction in bunion surgery; however, it might delay the bone healing process after surgery.

For patients with osteoporosis, the bone quality might require a restrictive postoperative course.

Are there potential complications?

Minimally invasive procedures are not immune to post-surgical complications.  Some complications are more amplified, while other complications have fewer effects.

Other bunion surgery complications include infections, recurrence, regional pain syndrome, and joint stiffness.

A minimally invasive realignment with screw fixation has fewer complications and superior outcomes, making it the best bunionectomy procedure.

The techniques and procedures, continue to evolve due to the emergence of new surgical screws and specialized instruments.

Houston bunion surgery today allows tiny incisions, walking recovery, and an easy recovery process.

Over at the DeNiel Foot and Ankle Center in Houston , Texas, covering surrounding areas such as Katy, and Cypress, TX. For all your  

and sports medicine needs, Ejodamen Shobowale, DPM and her highly qualified staff provide personalized comprehensive care. 

Dr. Sho, as she is affectionately called, will get you back on your feet in no time, regardless of the patient's issue.

She takes care of foot-related issues like hammertoes, toenail fungus , pain in the ankle, nerves, or joints.

bunion
22Mar

bunionAlso referred to as Hallux valgus, it is a painful bump which is bony and it develops in the big joint inside the foot. Besides, one can suffer from a which forms alongside the fifth metatarsal alongside the little toe. The development is slow, gradually changing the structure of the bones and the pressure causes the toes to lean towards each other.

Who's prone to the development of a ?

Greater prevalence is in women because of the belief that they wear narrow, tight shoes that squeeze the toes, which favors the development of a bunion. The problem can be exacerbated because the body's weight is pushed forward and the toes are forced in front. However, narrow shoes are not the underlying cause of developing bunions.

They also run in families, especially among people with flat feet, low arches, tendons, and loose joints are more prone to bunions.

The shape of the top of the first metatarsal bone is also a determinant because if it is too round it is more likely to deform upon squeezing.

Some occupations require lots of standing, dancing, and walking such as nursing, ballet dancing, and teaching. People in these occupations are more susceptible to bunions.

Pregnant women are more likely to develop bunions because hormonal changes cause the feet to flatten and ligaments loosen.

patients are at a higher risk of developing bunions because it damages the cartilages within joints.

If you are looking for some expert advice on bunions, you may want to seek help from a . Feel free to contact our office to make an appointment with our podiatrist. Our , Dr. Ejodamen Shobowale will provide you with the care you need to keep you pain-free and on your feet

BUNION CORRECTOR INTERVENTIONS

Conservative method bunion treatment

Relieve pressure off the by wearing the right shoes that are wide with enough room for toe movement. Good shoe choices include shoes made from soft leather, sandals, and athletic shoes.

Wear low heeled shoes not higher than an inch.

Protect the bunion with a gel-filled or moleskin; they are readily available at drugstores. Have spacious shoes to accommodate the pads.

Wear shoe inserts (semisoft orthoses) that will correctly position the feet.

Wearing a splint at night eases discomfort and holds the toe straight.

Use non-steroidal anti-inflammatory drugs, warm soaks, and ice packs to relieve pain. Cortisone injection temporarily reduces inflammation.

Massage, ultrasound, and whirlpool may provide relief.

Bunions can be removed via a surgical procedure to correct the deformed area; the procedure is known as a bunionectomy.  There are different types of removal procedures which will remove the bunion and realign the big toe. A specialist determines the kind of procedure that should be done depending on how it developed and the size.

You are eligible for surgery if

  • Bunion pain restricts you from accomplishing daily activities.
  • If you can't walk a few blocks without foot pain.
  • Even after medication and rest, the big toe remains swollen and painful.
  • If you cannot bend or straighten the big toe.

There are three main procedures a surgeon performs

  • Osteotomy where the big toe joint is cut to realign in a normal position.
  • Exostectomy where the bunion is removed without doing an alignment.
  • Arthrodesis where the surgeon replacing the damaged joint metal plates and screws in a bid to correct the deformity.

After a , full recovery can take at least four months.

Keep track of the shape of the feet as they develop. Exercise the feet by picking small objects with your toes to strengthen them. Avoid high heels and wear shoes that fit properly without cramping your toes together. If you have any questions, please feel free to contact our office located in Cypress, TX. Our Cypress office can handle all of your foot and ankle issues. We will provide you with the latest diagnostic and treatment methods for all bunion related issues.