Wearing stilettos for extended periods of time can cause tingling heels.
If you’ve found that tingling heels is a frequent problem, I’m sure you’ll want to know why. Now, this unpleasant sensation may be brought on by a variety of conditions or lifestyle choices. So, you’ll have to come into my Houston podiatry office to get a correct diagnosis. But in the meantime, we can try to figure out what’s wrong by looking at the main causes of tingling heels.
Coffee increases insulin resistance in people with diabetes.
Anyone who has diabetes is aware of the significance of changing your diet. That entails eliminating unhealthy meals and introducing better options. Do you want to learn one surprising food that people with diabetes should avoid? It’s coffee! This is why.
If you put off seeing your podiatrist for too long, you can be left with this foot problem!
It’s Halloween, which means it’s time for ghosts, goblins, zombies, and other creatures that go bump in the night…
But what if this Halloween, it’s your feet that seem particularly spooky? There are a ton of foot problems that may alter how your feet and toes look, but here’s the thing: many of these problems go beyond aesthetics. Because of this, we strongly advise you to visit our Houston podiatry clinicto get those scary creepers examined so you may still participate in trick-or-treating the next Halloween.
Quitting smoking certainly improves health and quality of life.
We are now aware that smoking is harmful to health. However, diabetics have it far worse. In fact, smoking raises the risk of heart disease, stroke, renal disease, and erectile dysfunction. Why is diabetes and smoking a lethal combination? Both may harm the heart and the circulatory system. They may increase your blood pressure and cholesterol. Additionally, smokers have difficulty managing their blood sugar. And so, smoking increases insulin resistance.
It may indicate peripheral neuropathy if your feet feel as if they are covered in wax
One of the most frequent complaints I get from my patients is that their feet are numb. Furthermore, this is not the “typical” numb that sometimes affects many of us. People describe the numbness as feeling like they are wearing many pairs of socks, even when they aren’t. The sensation is similar to having wax covering their feet. Although not painful, this is obviously not okay.
Going barefoot exposes the bottom of your foot to several preventable issues
I’m hoping by now all of my readers are aware that it’s not a good idea to walk with bare feet outdoors. Shoes are a necessity outside, whether you’re running through the grass, entering the locker room, or getting ready to jump into the community pool. They guard you against cuts, scrapes, germs, and that most dreaded organism: foot fungus!
