It may indicate peripheral neuropathy if your feet feel as if they are covered in wax
One of the most frequent complaints I get from my patients is that their feet are numb. Furthermore, this is not the “typical” numb that sometimes affects many of us. People describe the numbness as feeling like they are wearing many pairs of socks, even when they aren’t. The sensation is similar to having wax covering their feet. Although not painful, this is obviously not okay.
Going barefoot exposes the bottom of your foot to several preventable issues
I’m hoping by now all of my readers are aware that it’s not a good idea to walk with bare feet outdoors. Shoes are a necessity outside, whether you’re running through the grass, entering the locker room, or getting ready to jump into the community pool. They guard you against cuts, scrapes, germs, and that most dreaded organism: foot fungus!
Running is a great form of exercise, especially for diabetics
Running is a fantastic kind of exercise if you have diabetes. However, you must protect your feet as well as your blood sugar levels. So, we will concentrate on the hazards of running with diabetes today, and provide training safety advice for diabetics and all runners.
You probably have peripheral neuropathy if you have diabetes and suffer from pain or loss of sensation in your feet. Diabetics are often affected by this form of nerve damage. As you may be aware, this disease raises the risk of foot ulcers and perhaps amputation. If you have neuropathy, you should pay special attention to your extremities.
People with diabetes experience foot problems often and are always in fear of the unknown, the worst being one in the reality of losing a foot, leg, or toe. Managing diabetes or glucose levels will keep your feet healthy.
It is common for people with diabetes to have foot problems. It is scarier when you think of losing a foot, toe, or leg especially when you know someone who has lost any limps to diabetes complications. However, with diabetic foot care, managing your glucose levels, and regular visits to a podiatrist for diabetics, chances of experiencing diabetic foot problems are reduced. Half of the diabetic patients experience nerve damage, mostly happening in their legs and feet.
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