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Home Tag: "Foot and Ankle Sprain Specialist in Houston TX" (Page 2)

Tag: Foot and Ankle Sprain Specialist in Houston TX

hammertoe
13Oct

Hammer toe is a foot condition where the toe has an abnormal bend in the middle joint. The toe next to your big toe is usually affected. In the case of hammer toe, a toe gets deformed to bend or curl downward instead of pointing forward. It can be a deformity since birth but can also develop over a lifetime due to several reasons like arthritis, ill-fitting shoes etc.

hammertoe

Causes of Hammer toe

Generally, our toe is composed of two joints that make it possible to flex and move located at middle and bottom. But in the case of hammer toe, the middle joint becomes flexed or bent downwards. This is a special case of bunion deformity in the second and third toe. It is also caused when you have a bunion deformity in your big toe which pushes inward your second toe. But such deformity can be fixed by opting for Hammer Toes Treatment at DeNiel Foot and Ankle Center.

The causes of developing such deformity are:

  • An accidental toe injury
  • Arthritis
  • Ill fitted shoes such as pointed heels.
  • Tightening of ligaments and tendons in the foot
  • Pressure from a bunion.
  • Sometimes due to a spinal cord or peripheral nerve damage.

You generally develop the risk of getting a hammertoe, if:

  • Your family has a genetic history
  • You have bunions, calluses or prolonged friction of the skin layers.

Visit a doctor or a bunion specialist in Houston TX in case you need sprained ankle treatment or bunion surgery to avoid any lingering disease.

Symptoms

You can understand if you have developed a hammertoe because it causes discomfort when you walk. Get hammertoe treatment in Houston as soon as you develop the symptoms. The deformity will cause you pain whenever you will try to stretch or move the affected toe.

The preliminary symptoms involve:

  • You can see your toe bent downwards.
  • Corns or calluses
  • Face difficulty while walking
  • Unable to stretch or wiggle your toes.

Do not delay and visit your podiatrist nearby as soon as you develop these symptoms. Even if you develop mere heel pain or corns, do not ignore. Visit your nearest Houston foot doctor or get a corn’s treatment in Houston at the earliest.

Treatment

Depending upon the condition of your toe, a suitable treatment is determined. You can start by wearing flat, properly fitting shoes or start wearing toe pads or insoles in your shoes. These pads will help to shift your toes back to position. This will also help in toning down the pain and would also help in fixing the appearance caused due to deformity. Do not pop blisters to cause any further pain or infection. The foot doctor at DeNiel Foot and Ankle Center may prescribe OTC creams and cushions. If the condition gets severe, surgery might be the only option left for you. The surgery would cut open to reposition the toe, remove the injured bone or realign the joints. Surgery is the last resource. However, it is nothing serious and you can return home on the day of your surgery itself.

If you any other query, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all foot and ankle injuries.

6Oct

How to choose a foot doctor

Foot and ankle are critical parts of our body. Foot and ankle conditions that require medical attention are not uncommon, however, most people do not know what to look for while choosing a foot and ankle specialist. Therefore, discussed below is how you can choose a foot doctor.

Firstly, understand that like for every other body part, there are specialists for foot and ankle also, and they are called Podiatrist. A podiatrist is a medical professional who is devoted to the treatment of disorders of the foot, ankle and lower extremities. A podiatric surgeon is a doctor who specializes in foot surgery.

Podiatrists treat a range of foot conditions. The most common foot problems include muscle pain, nail infections, ingrown toenails, foot injury, blisters, ligament pain, warts, arthritis, calluses, sprains, corns, neuromas, bunions, hammertoes, heel pain, heel spur, and smelly feet.

Some podiatrists, however, are equipped to treat even special conditions like surgery, wound care, sports medicine, diabetic reflections on foot, and pediatric care. You may need to visit a podiatrist cypress tx at DeNiel Foot and Ankle Center if you have a foot injury, or foot and ankle pain, or visible deformities on foot.

In fact, a podiatrist can also prescribe the right kind of shoes for your feet! Hence, it is best to visit a podiatrist even for the slightest of discomfort, to treat the condition in the initial stages itself. Podiatrists have years of study invested in the foot and ankle regions, hence, from muscle to skin, they can treat most types of foot and ankle conditions.

  • Identify your case

Now, in order to choose a foot doctor for yourself, it is advisable to find a doctor who specializes in your case if you know for sure what the condition is. However, you can visit a general physician initially, who can diagnose the problem, and in most cases, can even treat it. Sometimes, it is best to find one that has a comprehensive amount of services, including both medical and surgical competencies.

Dr Ejodamen Shobowale, DPM, is a general podiatrist, a foot and ankle doctor in Houston, Texas. She provides treatment at DeNiel Foot and Ankle Center, for sprains, hammertoes, heel spurs, nail fungus Achilles tendon pains, etc. This specialist is known to offer quality ankle and heel pain treatments and is one of the leading foot doctors in Houston, Texas. Dr Shobowale also performs procedures and minor surgeries as per the requirement.

  • Set your comfort zone

Health is a very personal concern, hence, it is important that you should be comfortable with your doctor, in order to get the best out of the treatments. Comfort is a big part of receiving medical treatment, especially for the foot area, that may require touching and probing in order to diagnose the situation. Therefore, be very aware of your comfort limit and accordingly look for a doctor who suits your comfort level.

  • Choose an Expert

It is always better to look for non-surgical treatment options first. To do that, you will require to see a podiatrist who is not only an expert but also has years of experience. Experience speaks volume for they may have seen numerous cases, and hence, will probably suggest the best treatment for you.

If you have already diagnosed your condition, then the next step would be to choose the right expert to treat you. If you require surgery, opt for a surgeon directly, and if you need medication, you may go for a podiatrist. Some podiatrists also specialize in foot conditions arising due to another bodily malfunctioning like diabetes, which requires a different approach for treatment. Hence, depending on the case, look for a suitable specialist or expert.

  • Consider the monetary aspect

It is a known fact that every doctor has their own rates for treatment, depending on their expertise and experience. It is not advisable to compromise on your treatment just because it is a bit costly. However, you should watch out for the fees and charges, so as to find one which offers quality treatment for an affordable price.

You may also avail insurance for major treatments. In that case, you should look for a podiatrist or surgeon who can be covered through your insurance money.

  • Convenience

There is no point in choosing an expert podiatrist if you cannot avail their service conveniently. Understand that foot conditions inhibit your movement, you may not be able to walk or drive. Hence, choose a podiatrist who has working hours that fit your schedule, in the vicinity, you can easily access and also fits your bills.

  • Referral

It is best to seek reference for foot and ankle doctor in houston tx from a trusted source if you do not know what you are looking for. The easiest way is to approach your general physician, who can then refer you to a good podiatrist. This can be especially useful if you have emergency conditions that require immediate attention, or are extremely rare cases and may be difficult to find an expert.

In conclusion, choosing the right foot and ankle doctor is very important, as the foot is a sensitive part of your body that requires special attention, and is often overlooked. Many people do not even realize that they have a foot condition until the problem becomes severe. It is advised to get regular checkups, especially if you have health conditions like obesity, diabetes, arthritis, high blood pressure, cholesterol or heart diseases. If you are a sports person, you must be prone to foot and ankle injuries, which if not properly tended to, can get extremely severe.

Therefore, look out for the symptoms of a foot condition, like smelly feet, sharp or burning pain, tenderness, numbness or tingling sensation, ulcers and sores, discolouration, calluses or hard skin. Get them checked as soon as possible, as prolonging attention may lead to something much more complicated and malignant.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

footdoc1
3Oct

What is a podiatrist?

A podiatrist is a term used to describe medical specialists who treat problems in your feet, ankle or lower part of the legs. Podiatric treatments can range from treating injuries in the feet, to treat other health problems affecting the feet, such as diabetes, skin and nail problems, arthritis, and so on. Podiatrists are informally known as foot and ankle doctor in Houston TX, “foot physicians” or also known as podiatric physicians.

Medical training of podiatrists

Although podiatrist Cypress TX is referred as a doctor, they do not study in conventional medical schools. Instead, they go to their own professional associations and schools. While doctors usually carry the MD degree (written beside their names), podiatrists carry the DPM degree (doctor of podiatric medicine). Similar to other medical students, podiatrists, too, study and train for four years in podiatric medical school. According to mandate, podiatrists have to complete three years (minimum) of residency training for gaining experience, in clinics and hospitals. 

After a student of podiatric medicine has passed all the necessary examinations, the American Board of Podiatric Medicine certifies him or her as a doctor of podiatric medicine. In some cases, the podiatrist may pursue specialized fellowship training focusing on a particular area in Podiatry to become a specialist podiatrist.

What does a podiatrist do?

Podiatrists perform a wide range of activities such as surgery, resetting bones which have been fractured, broken or damaged and so on. They are also authorized to prescribe drugs and order X-ray tests and other lab tests. Often, with patients suffering from conditions which affect their lower legs and feet, podiatrists require to work closely along with specialists from other medical disciplines.

What conditions do podiatrists treat?

Here is a brief list of the usual problems and conditions that are treated by podiatrists. If you’re facing any of these, consult a podiatrist at the earliest:

  1. Injuries such as sprains, fractures:

These are common injuries of the foot or ankle. Often, these injuries are met by athletes who go to foot and ankle doctor Houston at DeNiel Foot and Ankle Center for treatment as well as to learn about how to avoid such injuries.

  1. Bone problems in the feet:

These include conditions such as bunions are hammertoes. Bunion refers to a condition in which the joint located at the base of the big toe becomes larger or gets knocked out of its position, resulting in the big toe bending towards the other toes. Hammertoes, on the other hand, refers to a condition in which the toe (any toe) does not bend in the correct way.

  1. Nail problems:

Nail problems include infections in the toenails such as fungal infections, and so on. An ingrown toenail is also a troublesome problem in which a corner of the toenail grows into the toe instead of growing outwards.

  1. Diabetes:

Diabetes refers to a health disorder in which the blood sugar levels in the body remain excessively high due to the lack of production or usage of a hormone called insulin. Patients affected with diabetes can suffer from neural damage in the feet and legs and also may suffer problems getting sufficient blood supply to the feet. Diabetes can seriously affect a patient’s feet and legs.

According to statistics, every year, over sixty-five thousand patients require amputation of a foot due to diabetes. Therefore it is very important for diabetic patients to see a podiatrist from Houston foot and ankle center in order to prevent that. In case you’re a diabetic patient and you notice a sore or a callus on your feet, it is advised that you consult a podiatrist at the earliest.

  1. Arthritis:

Arthritis is a disorder in which the joints of your body get inflamed, swollen or suffer from wear and tear. Patients suffering from arthritis must see a podiatrist. Each foot in the body has thirty-three joints and they can be severely affected by arthritis. Podiatrists can recommend medication, physical therapy, special type of shoes and inserts for alleviating feet and leg (joint) pain in arthritis. In case these do not work, the podiatrist may suggest surgery.

  1. Growth pains in children:

In children, problems or mild deformities may be present or develop. If a child’s feet point inwards, or they look flat, or his or her toes do not line up in a normal way, he or she should be taken to a foot doctor in Houston Texas. Initially, depending upon the condition, the podiatrist will recommend putting braces, use insoles, or suggest exercises. In case the condition requires further treatment, surgery is recommended.

  1. Pain in the heels:

Heel spurs refer to a condition in which excess calcium builds up at the bottom of the heel bone. Heel spurs may be caused due to a variety of reasons- being obese or overweight, excessive running, or due to wearing ill-fitting footwear. Besides heel spurs, heel pain can also be caused by plantar fasciitis that is the inflammation of a connective band of tissue along the bottom of the foot. Taking part in sports or wearing non-supportive footwear may lead to this. If your foot bends inwards or outwards too much when you walk (overpronation) is also a cause of heel pain. Achilles tendinitis is a condition causing pain at the back of the heel where the Achilles tendon is present. These are usually treated with pain-alleviating drugs and using shoe inserts known as orthotics. In a few cases, surgery is required.

  1. Morton’s neuroma:

This is a nerve problem between the third and fourth bones in the foot. Symptoms include pain, burning and a sensation that there is something inside the shoe. This neural problem is generally faced by runners, which is worsened if tight shoes are worn and over pronation occurs. A foot doctor in Houston Texas will give shots for relieving pain and inflammation and recommend orthotics (shoe inserts). Surgery may also be suggested for this condition.

When should you go see a podiatrist?

If you detect symptoms of any of the disorders mentioned above, you should go see a podiatrist. If you experience foot pain, notice unusual thickness or discoloration in the toenails, or cracks, warts on the skin of your feet, or see the sole of your feet scaling or peeling off, consult a podiatrist from Houston foot and ankle center as early as possible.

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Mayo Clinic
7Sep
Mayo Clinic

An ankle injury can be painful and can highly disrupt our day-to-day activities. Depending upon the severity of the injury, from a minor sprain to major ligament damage, the intensity of the treatment also varies.

An ankle sprain is problematic, as it is not as lethal as a fracture, but yet it requires complete rest and care for proper recovery. There is a Foot and Ankle Sprain Specialist in Houston TX at DeNiel Foot and Ankle Center who provides treatment for sprains, hammertoes, heel spurs, nail fungus Achilles tendon pains, etc. This specialist is known to offer quality ankle and heel pain treatments, and is one of the leading foot doctor in Houston, Texas, Dr. Shobowale also performs procedures and minor surgeries as per the requirement.

There is no specific time period of sprained ankle recovery, as it varies from one person to another, the extremity of the injury and other personal factors like the meticulous care, provisions for recovery assistance and most importantly, the knowledge of the primary treatment.

Steps to a faster ankle sprain recovery

  • STEP 1- ‘R.I.C.E.’ Treatment

When you encounter an ankle injury, the R.I.C.E. (Rest, Ice, Compression, Elevation) treatment should be implemented. This treatment is done to reduce the pain and swelling. Moreover, these steps should be implemented within few hours of the injury.

REST

Once you get an ankle injury, the first few hours are crucial. If you do not give rest, then the injury might aggravate. Avoid putting any pressure on injured ankle, and use a crutch for support if is necessary to walk. Once you feel that you can walk without limping, then, gradually discontinue the use of crutch. Only put as much weight on the injured ankle that is tolerable.  Understand that ignoring the pain and swelling can delay the time of recovery, and in worse cases, lead to extremely acute issues.

ICE –

Applying ice on the sprained ankle can effectively ease the pain and reduce the swelling. You can use ice packs or better if you can get hold of the ice wraps which are specially designed to mold the joint. This way the ice wrap will be fixed to our joint, and hence, will result to a faster recovery.

COMPRESSION –

Compression should be given as soon as you receive the injury. You can use a crepe bandage to to wrap the injured portion of your foot. Tightly wrap the bandage to avoid any movement of your ankle. If your ankle is not allowed to move, then the recovery will be faster. Also, make sure that the bandage is not wrapped very tightly as it might disrupt the blood circulation.

ELEVATION –

Keep your sprained ankle higher than your chest  as often as possible. This also helps to significantly reduce the swelling. It is advisable to lie down and prop your legs on a stool, rather than sitting and putting up your leg on an adjacent chair.

  • STEP 2- Motion Exercise

The next step post the primary treatment is to remove the rigidity of the ankle. Since the mobility is restricted due to swelling and pain, it is advised to address these in the initial exercises. Ankle sprains rarely require immobilization like cast or boot, and in fact, demand complete rest for not more than 3 days.

The most basic exercise is to move and rotate your ankle little by little. Try to rotate the tip of your toes clockwise and then anti-clockwise.

  • STEP 3- Get the strength back by exercises

Once the rigidity of the ankle is removed and the pain and swelling have significantly reduced, the next step is to strengthen the injured ankle. Once you injure yourself with an ankle sprain, the joints tend to become very fragile and they have a tendency of getting injured again due to prevailing weakness of the ankle portion. Hence, for complete recovery, strengthening exercises is a mandatory procedure. It is advised to train under a physicist, who can recommend specific exercises to target the injured ankle.

  • STEP 4- Sport-Specific activities

If you are a sports person, then it recommended that post the strengthening exercising phase, do not start playing your sports immediately. First, try to complete the recovery sessions of your particular sports. For example, if you are footballer, after recovering from an ankle sprain, do not attempt to play a full 90 min game. Instead, try attend passing sessions and a bit of jogging.

  • STEP 5- Return to full fitness

Once you feel that your injured portion has got the strength as it was before the injury, you can resume your daily activities. Few signs that your injury has completely healed are:

  • No swelling
  • No pain
  • No visible discoloration or lesions

Conclusion

It is crucial to understand that a sprain cannot heal overnight and needs adequate care and attention over a period of minimum one week for complete recovery. It is a step-by-step process that needs to be followed thoroughly to guarantee full recuperation. Often, the most common mistake that people do is that they do not give sufficient time for their ankle to return to normal before resuming activities. This only adds additional strain on the injury, which can build-up into a major condition. Therefore, by following the process meticulously, a complete recovery from an ankle sprain is ensured!

If you have any questions, please feel free to contact our office located in Houston, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains