Driving for long periods can be a tiring experience that causes foot pain, especially if you do not take the necessary precautions to prevent it. The pain can be a result of various factors, including improper foot positioning, footwear, and the duration of the drive. In this article, we’ll explore how driving can cause foot pain and what you can do about it.
Have you ever experienced foot pain after driving long distance? Do you ever experience foot numbness after a prolonged period of driving? It turns out that this is more than just a hassle. And you’re not the only one who is suffering.
In preparation for Houston’s long, hot summer, many of us have put away our sweaters, long trousers, and coats. While adjusting your clothes for the season, why not give your feet a rest as well? Your feet may thank you for ditching your high-heels over the next few months.
Heel pain is a common foot problem described as pain or discomfort experienced anywhere in the rear of the foot. It is estimated that every year around two million Americans suffer from heel pain, with athletes and seniors being the usual victims. While heel pain may be prevalent in the general population, it is not in any way normal. Neglect to any heel pain symptom can lead to bigger problems such as reduced mobility and capacity to enjoy life.
If you spend all day standing or walking a lot, you are at a higher risk for heel pain. Factory workers, teachers, and other occupations that are always on their feet are especially vulnerable. They would come to the clinic and complain about a stabbing pain that is usually worse in the morning. The pain normally subsides as they get up and move, but it might return after extended periods of standing or when they stand up after sitting.
Statistics show that one of the major factors leading to foot problems is wearing high heels. A third of the women suffer from permanent problems due to prolonged wear of high heels. High heels are fashionable, make you feel sexier and taller, but impaired stability increases the risk of forefoot injury, toe injury, heel pain, foot arch strain, sprained ankles, plantar fasciitis, posture, and gait problems. In addition, there is excess stress placed on the lower extremities and back and affects the balance, posture, and gait.