At my Houston podiatry clinic, many patients philosophize about why they have ingrown toenails. One is the fact that they do not clip their toenails frequently enough. Ingrown toenails are not usually caused by this. However, depending on the shape of your toenail, how often you cut your toenails can affect how pleasant they are.
A pedicure might result in ingrown toenails. You can potentially have a staph infection or a fungal infection. That is not to say you should never get a pedicure. Untrustworthy nail salon owners and operators do not sterilize their equipment, tarnish their reputation, and that of other pedicurists who do their jobs properly.
Most people will tell you that the right technique to clip a toenail is “straight across.” That counsel will always keep you out of trouble. People prefer to angle the sides of their toenails when cutting them, especially if they are in pain from a new nail growing in. This is begging for trouble. When a toenail digs into the toe, it does so at a deep level that you cannot easily reach without causing yourself the agony.
Plantar Fasciitis or Achilles Tendonitis are two risky foot disorders that cause severe pain in your heel when you first get out of bed in the morning. Plantar fasciitis is an inflammation of the plantar fascia ligament, that connects the bottom of the heel bone to the plantar fascia. Achilles tendonitis occurs when the Achilles tendon at its connection to the back of the heel bone becomes inflamed.
Proper footwear is critical in heel pain treatment
Heel discomfort is a common complaint, especially among athletes and runners. Fortunately, in my Houston podiatry office, I provide a variety of heel pain management options. However, some people are hesitant to seek assistance. They are often afraid that consulting a podiatrist for heel discomfort may result in big life adjustments. That is simply not the case. Of course, there are a variety of reasons why people are hesitant to see me if they are experiencing heel pain. This is a common issue I hear: the main concern is that I will prevent you from wearing your favorite shoes. You can even be afraid of being told that you need to wear orthopedic shoes.
Custom orthotics can help prevent heel pain recurrence
Plantar fasciitis causes heel pain, which is caused by two things. The inflammation of the plantar fascia where it joins to the heel bone is the first. Anti-inflammatory medication, whether ingested, injected, or applied topically, is the best treatment for this. Another component is mechanics, which refers to how the foot functions.
