fingernail showing a small white spot (leukonychia) on the nail plate
Noticing a white spot on your fingernail can be concerning, but it often doesn’t indicate anything serious. In this article, we will explore the potential causes, treatments, and necessary precautions related to this common occurrence. Understanding what may lead to the appearance of white spots can help you identify when to seek further medical attention and when a little TLC for your nails will suffice.
subungual melanoma, a type of skin cancer that develops under the fingernail or toenail
Melanoma is a serious skin cancer that can develop in various parts of the body, but many people are surprised to learn that it can also occur in the nail bed. This condition, known as nail bed melanoma, is often elusive and may be mistaken for other nail disorders. Understanding its symptoms, causes, and treatment options is crucial for early detection and effective management.
Foot spurs are a common condition affecting many individuals, often causing discomfort and limiting daily activities. These bony growths typically develop on the heel or along the underside of the foot, leading to pain and inflammation. Understanding foot spurs, their causes, symptoms, and treatment options is essential for effective management and relief.
Pregnancy introduces hormonal factors that can make a woman’s feet more prone to specific conditions, such as the collapsing of arches known as flat feet.
Experiencing swollen feet during pregnancy is a common concern for many expecting mothers. As the body undergoes significant changes, understanding the reasons behind this swelling and how to manage it can provide comfort and relief. In this article, we will explore the causes of swollen feet in pregnancy, effective home remedies, when to seek medical attention, and additional tips for maintaining foot health during this special time.
A visualization of a plantar seed wart on the sole of a human foot.
Seed warts, medically known as verrucae, are non-cancerous skin growths caused by the human papillomavirus (HPV). These growths are commonly found on the soles of the feet and can be quite painful and bothersome if not treated properly. The word ‘seed’ is often used to describe these warts due to their small, dark spots that resemble seeds in their appearance.
Learn how to choose the best ankle brace for a sprain, plus recovery tips, brace types, and when to see a foot and ankle specialist
Ankle sprains are one of the most common injuries, particularly among athletes and active individuals. Whether it’s due to a misstep during a workout or a sudden twist while playing sports, an ankle sprain can bring your activities to a halt. Choosing the best ankle brace for a sprain is crucial for recovery and preventing future injuries. In this article, we’ll explore what an ankle sprain is, the types of ankle braces available, how to properly use them, and tips for effective recovery.