Foot care is crucial for seniors especially those dealing with diabetes
As we age, foot care becomes increasingly important. Seniors often face unique challenges that can impact their mobility and overall quality of life. Conditions such as arthritis, diabetes, and poor circulation can lead to serious foot issues. In Houston, where the climate can also affect foot health, it’s essential for seniors to prioritize their foot care routine.
Treadmill workouts are great for fitness — but proper footwear and posture keep your feet strong and pain-free
Exercise machines have changed how we stay active. They are convenient and efficient, keep you on track with your fitness routine, even when the weather doesn’t cooperate. Patients often ask during visits to our Houston podiatry clinic: Are exercise machines bad for your feet?
The answer: It depends on how you use them. Machines like treadmills, ellipticals, and stationary bikes provide safe, low-impact workouts. However, when used incorrectly or excessively, they can cause foot pain, stress injuries, and chronic conditions such as plantar fasciitis or Achilles tendonitis.
Let’s explore what happens to your feet during machine workouts and share tips to ensure your equipment supports—not harms—them.
Here’s a tough question: Should you wear shoes in the house?
Walking barefoot on hard floors can lead to heel pain and infections. Protect your feet with supportive house shoes designed for comfort and healthy movement.
We know going barefoot outside isn’t right. Whether you are walking across the yard, heading into a locker room, or by the community pool, shoes are a must because they protect your feet from germs, injuries, and fungus.
But what about when you are at home? Your floors are clean, so walking barefoot can’t be that bad… right? Well, it depends. While there are times when barefoot living at home is fine, many people underestimate the harm it can cause to their feet, especially if they struggle with foot pain, plantar fasciitis, or other conditions.
Ingrown toenails can be painful, but treatment is quick, gentle, and helps kids get back on their feet fast.
Almost every parent has searched online for answers about their child’s symptoms. Sometimes, the information you find is accurate, but other times it can be misleading. This can lead to unnecessary worry or risky home remedies for problems that need a doctor’s help.
At DeNiel Foot & Ankle Center, we see this with ingrown toenails in children. From toddlers to teens, this common condition causes red, painful toes that leave kids limping. Today, we will play a “fact or fiction” game to debunk the myths surrounding ingrown toenails and then walk you through safe and effective treatment options.
Heel pain can disrupt your day. Even walking to the kitchen or standing too long may hurt. The good news? Relief doesn’t require complicated treatments—simple, targeted stretches. We will discuss common heel pain causes and three stretches you can add to your routine. With consistency, these moves reduce pain, improve flexibility, and help prevent foot problems.
If you are living with a bunion, you know it begins as a small, barely noticeable bump that slowly becomes something that affects every moment of your day. From putting on shoes in the morning to whether you can handle an evening walk, bunions take over more of your life than you ever imagined. What many people don’t realize is that bunions impact your lifestyle, mobility, and even confidence. Let’s take a closer look at how they do it and what you can do to regain control.
