Coffee increases insulin resistance in people with diabetes.
Anyone who has diabetes is aware of the significance of changing your diet. That entails eliminating unhealthy meals and introducing better options. Do you want to learn one surprising food that people with diabetes should avoid? It’s coffee! This is why.
Heel pain is terrible, but your podiatrist can help you find relief in many ways.
Do you wake up every morning with a sharp, stabbing heel pain? Is it worse as soon as you first get out of bed? You might have plantar fasciitis, a frequent cause of heel pain caused by inflammation of the thick connective tissue in the back of your heel.
If you put off seeing your podiatrist for too long, you can be left with this foot problem!
It’s Halloween, which means it’s time for ghosts, goblins, zombies, and other creatures that go bump in the night…
But what if this Halloween, it’s your feet that seem particularly spooky? There are a ton of foot problems that may alter how your feet and toes look, but here’s the thing: many of these problems go beyond aesthetics. Because of this, we strongly advise you to visit our Houston podiatry clinicto get those scary creepers examined so you may still participate in trick-or-treating the next Halloween.
Surprisingly, flat feet may be responsible for your headaches!
Your feet are your basis of support…your foundation. When your base of support isn’t solid, it impacts your posture. Additionally, this instability may affect the ankles, knees, hips, and back. Plus. According to study, flat feet may be responsible for frequent, severe headaches. Even migraines!
Quitting smoking certainly improves health and quality of life.
We are now aware that smoking is harmful to health. However, diabetics have it far worse. In fact, smoking raises the risk of heart disease, stroke, renal disease, and erectile dysfunction. Why is diabetes and smoking a lethal combination? Both may harm the heart and the circulatory system. They may increase your blood pressure and cholesterol. Additionally, smokers have difficulty managing their blood sugar. And so, smoking increases insulin resistance.
Your likelihood of suffering another sprained ankle rises after the first one.
Would you want to hear a shocking fact I just discovered in the New York Times? In our country, ankle injuries occur to over 28,000 individuals every day. And the majority of them do it while exercising, whether it be running or other sports. This indicates that sprained ankles are the most prevalent sports injury in the United States.
